A Lack of Sunlight Leads to Poor Health
Most of us don't get the needed amount of sunlight to function properly, especially during fall & winter months. This often leads to:
- Mood disorders
- Sleep problems
- Fatigue,
- Poor ability to concentrate
- And more
The solution? Create your own sunlight
Doctor Recommended & Science Backed
Bright Light Therapy is a doctor recommended and science backed method of mimicking sunlight to boost your exposure to light, resetting your circadian rhythm - a major factor that tells your body when to sleep and when to wake.
It helps with major conditions including:
- Seasonal Affective Disorder
- Depression
- Sleep disorders such as insomnia
- Jet Lag
- Shift work adjustments
- Senile Dementia
Therapy Lamps are simple to use
For use daily when performing everyday tasks such as working, reading, writing, etc.
1. Turn your lamp on
2. Sit 16-24 inches away from the face of the lamp
3. Use for 20-30 minutes each day (use longer if sitting further away)
4. Keep adjusting your treatment based on how
you feel.
Don't let the dark days of fall & winter invade on your well being.
Join the millions that have shined a light on their health using light therapy lamps.
"If you live somewhere that doesn't get a lot of sun in the winter of you get lots of snow, you need this light. I don't know what it is, but it makes me feel awesome. Days I don't use, I feel blah. It works, can't believe it."
- Therapy Lamp Review
Featured as "Top therapy lamps" by
Learn More About Bright Light Therapy
The 2020 Ultimate Guide to Bright Light Therapy
Our guide to light therapy covers everything there is to know about therapy lamps including how the work, the importance of sunlight, how to use them, and how to select the right therapy lamp based on your needs.
Learn MoreThe Bright Light Therapy Lamp Buyer's Guide
Our light therapy buyers guide goes more in depth into each of our lamps, what makes them unique, FAQ's regarding not just our lamps, but therapy lamps in general, and more.
Learn More