https://carex.com/blogs/resources/electrical-muscle-stimulation-ems-therapy-and-pain-relief 2026-07-27T04:03:51-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/ELECTRICAL_MUSCLE_STIMULATION_EMS_THERAPY_AND_PAIN_RELIEF_3b208524-76ae-4c65-b1dc-8da1312432a9.jpg?v=1572281864 Electrical Muscle Stimulation (EMS) Therapy and Pain Relief ELECTRICAL MUSCLE STIMULATION (EMS) THERAPY AND PAIN RELIEF - Carex Health Brands https://carex.com/blogs/resources/four-mobility-benefits-of-quad-canes 2026-07-27T04:03:53-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Four_Mobility_Benefits_of_Quad_Canes_Carex_Health_Brands.jpg?v=1711001068 Four Mobility Benefits of Quad Canes An elderly woman using a quad cane in a park https://carex.com/blogs/resources/tens-therapy-what-it-is-and-how-it-works 2026-07-27T04:04:21-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Extra-3.jpg?v=1711000626 TENS Therapy: What it is and How it Works A woman with electrodes on her shoulder and a TENS unit clipped to her waist https://carex.com/blogs/resources/three-reasons-to-use-moist-heat-therapy-for-fibromyalgia-pain-management 2026-07-27T04:04:30-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Three_Reasons_to_Use_Moist_Heat_Therapy_for_Fibromyalgia_Pain_Management.jpg?v=1566497195 Three Reasons to Use Moist Heat Therapy for Fibromyalgia Pain Management Three Reasons to Use Moist Heat Therapy for Fibromyalgia Pain Management https://carex.com/blogs/resources/5-bathroom-safety-products-to-keep-your-independence-as-you-age-in-place 2026-03-08T03:57:20-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/sidekix-media-g51F6-WYzyU-unsplash.jpg?v=1617796693 5 Bathroom Safety Products for Aging in Place 5 Bathroom Safety Products to Keep Your Independence as You Age in Place https://carex.com/blogs/resources/aging-in-place-statistics 2026-03-08T03:57:41-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Aging_In_Place_Statistics_Page_01_Image_0001.jpg?v=1707336973 Aging in Place Statistics (2024) Aging in Place Statistics (2024) https://carex.com/blogs/resources/aging-in-place-checklist 2026-03-08T04:01:13-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Aging_in_Place_Checklist_Cover.jpg?v=1708011373 The Ultimate Aging in Place Checklist The Ultimate Aging in Place Checklist https://carex.com/blogs/resources/hip-labral-tear 2026-03-08T03:58:25-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Labral_Tear_Injury_Overview_Cover.jpg?v=1708463542 Hip Labral Tear Injury Overview Hip Labral Tear Injury Overview https://carex.com/blogs/resources/hip-labral-tear-treatments 2026-03-08T03:56:49-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Labral_Tear_Treatments_Cover.jpg?v=1708713692 14 of the Best Hip Labral Tear Treatments 14 of the Best Hip Labral Tear Treatments https://carex.com/blogs/resources/aging-in-place-home-modifications 2026-03-08T04:01:16-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Ultimate_List_of_Home_Modifications_for_Aging_in_Place_Cover.jpg?v=1710792560 The Ultimate List of Aging in Place Home Modifications The Ultimate List of Aging in Place Home Modifications https://carex.com/blogs/resources/aging-in-place-home-care-options 2026-03-08T03:57:37-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Aging_In_Place_Home_Care_Options-01.jpg?v=1710881545 Aging in Place Home Care Options Graphic of a home with hands inside it. Text, "Aging in Place Home Care Options. 10 Types of Aging in Home Services for Seniors" https://carex.com/blogs/resources/hip-labral-tear-exercises 2026-03-08T03:57:13-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Labral_Tear_Exercises_Cover.jpg?v=1711479930 24 of the Best Hip Labral Tear Exercises A man doing a squat https://carex.com/blogs/resources/physical-therapy-for-a-hip-labral-tear 2026-03-08T03:59:54-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Physical_Therapy_for_a_Hip_Labral_Tear_Cover.jpg?v=1711645971 Physical Therapy for a Hip Labral Tear A physical therapist stretching a patient's hip while they're on a bed https://carex.com/blogs/resources/aging-in-place-products 2026-03-08T03:57:28-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Aging_in_Place_Products_Cover.jpg?v=1713808008 65 Aging in Place Products: A Comprehensive List A collage of aging in place products https://carex.com/blogs/resources/hip-pain-at-night 2026-03-08T03:59:09-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Pain_at_Night_Cover.jpg?v=1713890004 How to Sleep with Hip Pain at Night A woman sitting up in bed with hip pain https://carex.com/blogs/resources/hip-impingement-exercises 2026-03-08T04:01:18-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Impingement_Exercises_Cover_520x500_140397e3-73ed-40d5-a575-9cf02f50c778.webp?v=1715629584 The Ultimate List of Hip Impingement Exercises (with videos) A woman on a yoga mat doing a hip impingement exercise https://carex.com/blogs/resources/hip-impingement-treatment 2026-03-08T04:00:57-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Impingement_Treatments_Cover_520x500_69510a43-a2e8-46a1-9874-ad038ef8197d.webp?v=1715628664 The Best Hip Impingement Treatment Options A physical therapist stretching a patient's hip https://carex.com/blogs/resources/hip-impingement 2026-03-08T04:01:43-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Impingement_Overview_Cover_520x500_82b9d4d2-4f82-42e5-be2f-5bc70857761f.webp?v=1715628497 What Is a Hip Impingement? Injury Overview A woman holding her hip in pain https://carex.com/blogs/resources/hip-impingement-stretches 2026-03-08T04:01:20-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Impingement_Stretches_Cover_520x500_f57044e3-a817-4b29-8112-44691109d83f.webp?v=1715629460 The Ultimate List of Hip Impingement Stretches (with Videos) A woman on a yoga mat stretching her hip https://carex.com/blogs/resources/aging-in-place-guide 2026-03-08T04:00:42-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Ultimate_Guide_to_Aging_in_Place-Cover.jpg?v=1715628870 The 2024 Ultimate Guide to Aging in Place A graphic of a home with text, "The Ultimate Guide to Aging in Place - Everything You Should Know https://carex.com/blogs/resources/common-light-therapy-mistakes-and-misuses 2026-03-08T03:57:32-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/71o2rKJoHOL._AC_SL1314_520x500_7458ef92-1b09-416c-97b7-084b79e20fa2.webp?v=1715628324 7 Common Light Therapy Mistakes and Misuses A woman at a desk in front of a therapy lamp https://carex.com/blogs/resources/selecting-the-right-therapy-lamp 2026-03-08T04:00:06-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Light_Therapy_Lamp_Buyers_Guide_Cover_Image_520x500_664056da-5eae-40cf-a856-ff3e726c9439.webp?v=1715628089 Selecting the Right Therapy Lamp https://carex.com/blogs/resources/yoga-poses-for-restless-leg-syndrome 2026-03-08T04:01:53-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Yoga_Poses_for_Restless_Leg_Syndrome_Cover_092d58f5-1a64-4f56-9a86-ae1b77f72855.jpg?v=1714076539 Yoga Poses for Restless Leg Syndrome Three women doing various yoga poses https://carex.com/blogs/resources/winter-blues-vs-seasonal-affective-disorder 2026-03-08T04:01:52-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/WinterBluesVsSAD-Cover.jpg?v=1714077125 Winter Blues vs. Seasonal Affective Disorder A graphic of two women looking sad inside during winter. Text, "Winter Blues vs Seasonal Affective Disorder" https://carex.com/blogs/resources/thigh-pain 2026-03-08T04:01:50-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/ThighPainOverview_Cover.jpg?v=1714077507 Why Is Your Thigh In Pain? A graphic of a thigh. Text, "Injury Guide: Why is Your Thigh in Pain?" https://carex.com/blogs/resources/what-you-might-not-know-about-ambulance-rides 2026-03-08T04:01:49-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/emergency-room-3323451_1920_520x500_86b242c7-570a-4273-8f19-e16422dcf2ee.webp?v=1714078016 What You Might Not Know About Ambulance Rides An ambulance parked in a garage https://carex.com/blogs/resources/what-is-restless-leg-syndrome 2026-03-08T04:01:47-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/What_is_restless_leg_syndrome_cover.jpg?v=1714078301 What is Restless Leg Syndrome? A woman on a couch holding her leg in pain https://carex.com/blogs/resources/what-is-hyponatremia-and-how-do-i-treat-it 2026-03-08T04:01:46-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/pexels-daria-shevtsova-1458671_520x500_c059032e-e9b6-49ad-832b-ccb62aab63d9.webp?v=1714078648 What is Hyponatremia and How do I Treat it? A person drinking a glass of water https://carex.com/blogs/resources/what-is-hip-bursitis 2026-03-08T04:01:45-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/What_is_hip_bursitis_cover.jpg?v=1714078904 What is Hip Bursitis? Injury Overview A woman sitting at a desk experiencing hip pain https://carex.com/blogs/resources/aging-in-place-bathroom-design 2026-03-08T03:57:02-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Aging_In_Place_Bathroom_Design_Ideas-01.jpg?v=1715606850 20 Aging in Place Bathroom Design Ideas A graphic of a bathroom. Text, "Aging in Place Bathroom Design Ideas" https://carex.com/blogs/resources/piriformis-syndrome 2026-03-08T03:59:55-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Piriformis_Syndrome_Injury_Overview_Cover.jpg?v=1714158154 Piriformis Syndrome Injury Overview https://carex.com/blogs/resources/walking-cane-product-quiz 2026-03-08T04:01:41-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Product_Quiz_Walking_Canes_Cover_Image_520x500_a49bfbc0-a7c8-495e-aac1-89f3701490a2.webp?v=1714160297 Walking Cane Product Quiz Various walking canes in a circle. Text, "Product Quiz: Selecting the Right Walking Cane" https://carex.com/blogs/resources/walker-product-quiz 2026-07-27T04:04:34-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Walker_Quiz_Cover_Image.jpg?v=1714161261 Walker Product Quiz Various walkers with text, "Product Quiz: Selecting the Right Walker" https://carex.com/blogs/resources/thigh-stretches 2026-03-08T04:01:36-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Thigh_Stretches_Cover.jpg?v=1714161848 Unleash Your Flexibility: The Ultimate Guide to Thigh Stretches A woman doing a thigh stretch on a forest path https://carex.com/blogs/resources/understanding-the-light-spectrum-and-its-benefits 2026-03-08T04:01:35-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Understanding_the_Light_Spectrum.jpg?v=1714162538 Understanding the Light Spectrum and its Benefits A light spectrum graphic with text, "Understanding the Light Spectrum and its Benefits" https://carex.com/blogs/resources/serotonin-deficiency 2026-03-08T04:01:32-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/SerotoninBlog-Covers_How_Does_It_Work_78115d6b-c852-4e2f-b8e1-53c1e1ffd6a0.png?v=1714163073 Understanding Serotonin Deficiency A serotonin molecule next to a bone and woman. Text, "How does serotonin work?" https://carex.com/blogs/resources/understanding-melatonin-deficiency 2026-03-08T04:01:30-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/sleepless-asian-woman-yawning-bed_520x500_b3128ca8-38bf-4b80-a8ec-16cacc5f9b31.webp?v=1714163429 Understanding Melatonin Deficiency A woman in bed yawning https://carex.com/blogs/resources/restless-leg-syndrome-treatments 2026-03-08T04:01:29-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Restless_Leg_Syndrome_Treatments_Cover_520x500_c6539cc6-66d7-4118-b189-76629d1a78e9.webp?v=1714163835 Treatments for Restless Leg Syndrome A collage of a woman doing yoga, using a hot/cold pack, a TENS unit and a man placing needles on a back https://carex.com/blogs/resources/transfer-bench-product-quiz 2026-03-08T04:01:27-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Transfer_Bench_Quiz_Cover_Image_520x500_5f397720-2bf5-4d37-83c0-f3684fe87618.webp?v=1714164278 Transfer Bench Product Quiz Various transfer benches with text, "Product Quiz: Selecting the Right Transfer Bench" https://carex.com/blogs/resources/benefits-of-sunlight 2026-03-08T04:01:26-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Benefits_of_Sunlight_Cover_520x500_ea0043a1-61f0-4c64-bdbb-92bd007d41d1.webp?v=1714164507 Top 14 Benefits of Sunlight A sun graphic with text, "Top 14 Benefits of Sunlight" https://carex.com/blogs/resources/bathroom-safety-checklist 2026-03-08T04:01:14-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BathroomSafetyChecklist_Cover_520x500_f35e88b8-23fa-4be2-99ac-e4d599fb9fe3.webp?v=1715629889 The Ultimate Bathroom Safety Checklist A graphic of a bathtub and clipboard with text, "The Ultimate Bathroom Safety Checklist" https://carex.com/blogs/resources/can-cold-weather-cause-depression 2026-03-08T04:01:11-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Role_Weather_Plays_in_SAD_Can_Cold_Weather_Cause_Depression_Cover_Image_520x500_a2ff6d9b-1187-42b5-8f9e-3a1c2b18bcf4.jpg?v=1715630317 The Role Weather Plays in SAD: Can Cold Weather Cause Depression? Frozen ice up close https://carex.com/blogs/resources/the-pros-and-cons-of-aging-in-place 2026-03-08T04:01:10-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Pros_and_Cons_of_Aging_in_Place_Cover.jpg?v=1715630554 The Pros and Cons of Aging in Place An elderly woman with one thumb up and down https://carex.com/blogs/resources/the-hidden-risks-of-hearing-loss 2026-03-08T04:01:08-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hidden_Risks_of_Hearing_Loss_Cover.jpg?v=1715630836 The Hidden Risks of Hearing Loss An elderly man pointing to his ear https://carex.com/blogs/resources/the-guide-to-dementia-caregiving 2026-03-08T04:01:06-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/TheGuideToDementiaCaregiving_Cover_1_520x500_a7c83c75-41f7-46d9-a3c9-c8e2dc43f657.webp?v=1715631041 The Guide to Dementia Caregiving A graphic to two heads with text, "The guide to dementia caregiving" https://carex.com/blogs/resources/cancer-caregiving 2026-03-08T04:01:05-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/TheGuideToCancerCaregiving_Cover_520x500_bc5a2444-a8e7-4dce-ab5a-72d87e4a3054.webp?v=1715631250 The Guide to Cancer Caregiving A blue ribbon with text, "The Guide to Cancer Caregiving" https://carex.com/blogs/resources/exercises-for-restless-leg-syndrome 2026-03-08T04:01:03-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Greatest_Exercises_for_Restless_Leg_Syndrome_cover.jpg?v=1715631524 The Greatest Exercises for Restless Leg Syndrome A woman stretching her legs https://carex.com/blogs/resources/the-continuum-of-mobility-a-guide-to-decreased-mobility 2026-03-08T04:00:59-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The-Continuum-of-Mobility-Graphic_520x500_d2a585c7-fb7a-4566-8e0b-d6faa288bc7f.webp?v=1715632176 The Continuum of Mobility: A Guide to Decreased Mobility A funnel with various mobility aids inside it. Text, "The continuum of mobility: A guide to decreased mobility" https://carex.com/blogs/resources/the-caregivers-guide-to-in-home-safety 2026-03-08T04:00:58-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/TheCaregiversGuideToIn-HomeSafety_Cover_520x500_3744493b-75ff-48a9-85b2-725079d8e01d.webp?v=1715632441 The Caregivers Guide to In-Home Safety A home graphic with text, "In-home safety is a major responsibility for caregivers. Our guide breaks down the entire home by room with 79 tips to prevent accidents & injury." https://carex.com/blogs/resources/hip-flexor-strain-treatments 2026-03-08T04:00:55-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Flexor_Strain_Treatments_Cover_520x500_82c9c723-cc5c-4cfa-9fe0-ac4c5196f6af.webp?v=1715632830 The Best Hip Flexor Strain Treatments A collage of various hip flexor strain treatments https://carex.com/blogs/resources/hip-flexor-strain-injury-overview 2026-03-08T03:58:23-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Flexor_Strain_Injury_Guide_Overview_Cover_520x500_101ecc5a-1c3a-4363-8aec-e21dd994cf7b.webp?v=1715633043 Hip Flexor Strain: Injury Overview A man holding his hip in pain https://carex.com/blogs/resources/hip-bursitis-exercises-and-stretches 2026-03-08T04:00:53-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Bursitis_Exercises_and_Stretches_Cover_520x500_4a082f73-39c9-425e-8cf2-f377bcc7ae98.webp?v=1715633385 The Best Hip Bursitis Exercises and Stretches A woman on a yoga mat stretching her hip https://carex.com/blogs/resources/driver-safety-tips-for-seniors 2026-03-08T04:00:52-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/senior-man-driving-car_283727-484_520x500_0f5b7718-a941-4bf9-8ade-9a62676950f5.webp?v=1715633626 The Best Driver Safety Tips for Seniors An elderly man smiling while sitting in his car https://carex.com/blogs/resources/the-benefits-of-weighted-blankets 2026-03-08T04:00:50-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Benefits_of_Weighted_Blankets_Cover_Image_520x500_cec5c18d-c3fd-4bb8-afd3-c8a14cf7b364.webp?v=1715633845 The Benefits of Weighted Blankets A weighted blanket with text, "The Benefits of Weighted Blankets" https://carex.com/blogs/resources/the-benefits-of-massage 2026-03-08T04:00:48-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/tender-african-woman-smiling-enjoying-massage-with-closed-eyes-spa-resort_520x500_2d35c20d-23f0-4092-afc7-b66e449658d7.webp?v=1715634072 The Benefits of Massage (Plus 6 Massage Aids) A woman lying down getting a massage https://carex.com/blogs/resources/10-common-home-safety-issues-and-how-to-fix-them 2026-03-08T03:56:31-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/senior-couple-meditating-home_520x500_645746c5-ad0d-4e45-a288-d84e75cd23bb.webp?v=1715713811 10 Common Home Safety Issues and How to Fix Them An elderly couple meditating on a yoga mat https://carex.com/blogs/resources/10-functional-exercises-that-help-improve-strength-and-endurance-functional-exercises 2026-03-08T03:56:33-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/crop-man-hopping-upstairs.jpg?v=1715714132 10 Functional Exercises that Help Improve Strength and Endurance Man running up concrete steps https://carex.com/blogs/resources/10-tips-to-make-aging-gracefully-more-manageable 2026-03-08T03:56:37-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/pexels-andrea-piacquadio-3831645_520x500_94a36028-3e1f-479f-b826-515daf625286.webp?v=1715714340 10 Tips to Make Aging Gracefully More Manageable An elderly man dancing and listening to music https://carex.com/blogs/resources/caregiver-quotes 2026-03-08T03:56:38-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/104_CaregiverQuotes_Cover_520x500_da6c3baf-69af-4281-bffe-5f29a417a58d.webp?v=1715714547 104 Caregiver Quotes for Inspiration, Encouragement, & Growth A graphic of a person on top of a mountain with their arms up. Text, "104 Caregiver Quotes for Inspiration, Encouragement, & Growth" https://carex.com/blogs/resources/hip-flexor-strengthening-exercises 2026-03-08T03:56:41-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Best_Hip_Flexor_Strengthening_Exercise_cover_520x500_8d8d54ff-5f4d-4691-820b-b0b4567f5f24.webp?v=1715714794 12 of the Best Hip Flexor Strengthening Exercises (with Videos) A woman doing a squat https://carex.com/blogs/resources/light-therapy-benefits 2026-03-08T03:56:43-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/13_Benefits_of_Light_Therapy_cover.jpg?v=1715715119 13 Benefits of Light Therapy A graphic of a man reading a book in front of a therapy lamp. Text, "13 Benefits of Light Therapy" https://carex.com/blogs/resources/hip-arthritis-exercises-to-avoid 2026-03-08T03:56:44-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Arthritis_Exercises_to_Avoid_Cover_520x500_4ce5eaf7-3b67-4dd4-8049-90bb3305d6b1.webp?v=1715715366 13 Hip Arthritis Exercises to Avoid (According to Experts) An elderly man doing a squat https://carex.com/blogs/resources/remedies-for-bursitis-in-hip 2026-03-08T03:56:45-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Bursitis_Treatments_Cover_520x500_606d0265-39d8-4f0a-a60d-123e0f2e12fb.webp?v=1715715578 13 of the Best Hip Bursitis Treatments A physical therapist helping a patient's hip https://carex.com/blogs/resources/14-days-of-bite-size-caregiver-tips 2026-03-08T03:56:48-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/14_Days_of_Caregiver_Tips_1000x1000_520x500_2accea49-fef3-45a6-b567-98efb4611b0e.webp?v=1715715809 14 Days of Bite Size Caregiver Tips A caregiver graphic with text, "14 Days of Bite-Size Caregiver Tips" https://carex.com/blogs/resources/ways-to-relieve-back-pain 2026-03-08T03:56:53-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Ways_to_relieve_back_pain_cover.png?v=1766007221 15 Ways to Relieve Back Pain A man holding his back in pain with text, "15 Ways to Relieve Back Pain" https://carex.com/blogs/resources/best-hip-exercises-for-arthritis 2026-03-08T03:56:54-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Arthritis_Exercises_Cover_520x500_ece4b6c3-1822-4a1d-bad9-5f47fa6cf910.webp?v=1715716533 16 of the Best Hip Arthritis Exercises An elderly man doing a lunge https://carex.com/blogs/resources/17-exercises-for-hip-pain-relief 2026-03-08T03:56:58-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/sergio-pedemonte-pE5oWO__uDI-unsplash_520x500_8e419763-607c-493b-acf0-a2b3185a2757.webp?v=1715716722 17 Exercises for Hip Pain Relief A woman doing a squat while holding a dumbbell https://carex.com/blogs/resources/home-remedies-for-arthritis 2026-03-08T03:57:01-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/19-HomeRemediesToTreatArthritis-Cover_520x500_5da4b4f9-afb6-43cd-97e2-4f586076682a.webp?v=1715716925 19 Home Remedies for Arthritis A graphic of a hand with arthritis. Text, "19 Home Remedies to Treat Arthritis" https://carex.com/blogs/resources/hip-flexor-stretches 2026-03-08T03:57:04-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Flexor_Stretches_cover_520x500_5f0f6d56-6b60-49c8-9222-b3732b78f3c7.webp?v=1715717142 20 of The Best Hip Flexor Stretches (with Videos) A man sitting outside doing a butterfly stretch https://carex.com/blogs/resources/tips-for-running-when-older 2026-03-08T03:57:05-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Running_Tips_for_Seniors_Cover_520x500_0050ff16-8405-40d1-b0ea-1887a5ed3f5b.webp?v=1715717303 21 of the Best Tips for Running When Older A group of seniors running in a park https://carex.com/blogs/resources/how-to-increase-serotonin 2026-03-08T03:57:07-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/22WaysToIncreaseSerotonin-Cover_520x500_bcf5fe77-2460-411b-8529-3b22d3352e41.webp?v=1715717732 22 Ways to Increase Serotonin Levels A woman with a lightbulb and vitamin D capsules. Text, "22 Ways to Increase Serotonin" https://carex.com/blogs/resources/new-caregiver-tips 2026-03-08T03:57:10-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/23-TipsForNewCaregivers_Cover_520x500_59220fe2-e824-418f-99a5-92714e55dc1d.webp?v=1715717944 23 Tips for New Caregivers A graphic of a caregiver helping an elderly man. Text, "23 Tips for New Caregivers" https://carex.com/blogs/resources/how-to-restore-circadian-rhythm 2026-03-08T03:57:14-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/30_Ways_to_Restore_Your_Circadian_Rhythm_cover_520x500_5eb5198f-bd0f-4bc3-918e-6bad39bfc9b2.webp?v=1715718147 30 Tips on How to Restore Circadian Rhythm A graphic showing two clocks during night and day. Text, "30 ways to restore your circadian rhythm" https://carex.com/blogs/resources/uses-of-tens-units 2026-03-08T03:57:15-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/32_uses_of_TENS_units-01_520x500_130ec62f-2821-47dc-9cc5-43eaebd12fd8.webp?v=1715718402 32 Uses of TENS Units A TENS unit next to a clipboard. Text, "32 Uses of TENS Units. Backed by Studies, Experts, and End Users" https://carex.com/blogs/resources/how-to-beat-the-winter-blues 2026-03-08T03:57:17-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Beat_the_Winter_Blues_Cover.jpg?v=1735309521 32 Ways to Beat the Winter Blues A woman in snow with her hands up https://carex.com/blogs/resources/tips-for-better-sleep 2026-03-08T03:57:19-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/33WaysToSleepBetter_Cover_520x500_46edba85-cea3-4548-a8da-0c7b6e46be42.webp?v=1715718790 33 Tips and Tricks for a Better Night's Sleep A cartoon of a woman sleeping. Text, "33 Ways to Sleep Better" https://carex.com/blogs/resources/5-exercises-for-arthritis-pain-relief 2026-03-08T03:57:22-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/man-hands-waiting-senior-33786_520x500_d1aed8f1-4897-44ee-bceb-be3a65d66f51.webp?v=1715718970 5 Exercises for Arthritis Pain Relief An elderly man holding his wrist https://carex.com/blogs/resources/5-common-caregiving-mistakes-and-how-to-avoid-them 2026-03-08T03:57:21-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/CaregivingMistakes_Cover_520x500_5d850853-0680-4d20-8467-117a357ac50b.webp?v=1715719144 5 Common Caregiving Mistakes and How to Avoid Them A graphic showing caregivers helping with text, "Caregiving by nature requires a lot. We asked fellow professional, personal, and in-home caregivers mistakes they've made and how to avoid them" https://carex.com/blogs/resources/hip-bursitis-exercises-to-avoid 2026-03-08T03:57:24-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Bursitis_Exercises_to_Avoid_Cover_520x500_8be57b01-4c4a-4359-8350-4825a2c932fa.webp?v=1715719452 5 Hip Bursitis Exercises to Avoid A woman doing a box jump in a gym https://carex.com/blogs/resources/5-ways-professional-caregivers-help-with-elderly-hygiene-care 2026-03-08T03:57:26-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/elderly-woman-disinfects-her-hands-bathroom_520x500_dc8431a9-ec7a-4d6a-bbbd-4da7ec7031ca.webp?v=1715719616 5 ways Professional Caregivers Help with Elderly Hygiene Care A person putting soap on their hands in front of a sink https://carex.com/blogs/resources/6-health-side-effects-of-sleeping-on-a-bad-mattress 2026-03-08T03:57:27-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Side-Effects-of-Sleeping-on-a-Bad-Mattress_520x500_b463076a-1974-4e3c-a32a-2419f3cbb691.webp?v=1715719845 6 Health Side Effects of Sleeping on a Bad Mattress A woman waking up in bed https://carex.com/blogs/resources/7-common-aging-in-place-mistakes-and-how-to-avoid-them 2026-03-08T03:57:30-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/AgingInPlaceMistakes_Cover_520x500_d6a8c7cb-e384-4a3e-aa4f-8dc0741db092.webp?v=1715720011 7 Common Aging in Place Mistakes and How to Avoid Them A graphic of a person in house. Text, "7 Common Aging in Place Mistakes and How to Avoid Them" https://carex.com/blogs/resources/causes-of-back-pain 2026-03-08T03:57:33-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Causes-of-Back-Pain_Cover_520x500_fe70fbec-583e-4cb6-a99f-29fc54945b09.webp?v=1715720343 8 Causes of Back Pain A man standing up holding his back in pain https://carex.com/blogs/resources/how-to-prepare-for-old-age-alone 2026-03-08T03:58:55-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Prepare_for_Old_Age_Alone_Cover.jpg?v=1715784940 How to Prepare for Old Age Alone An elderly man sitting alone on a bench https://carex.com/blogs/resources/activities-for-seniors-with-dementia 2026-03-08T03:57:36-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/photo-1508963493744-76fce69379c0_520x500_b28fd0f6-979a-4721-9d3c-613b13f538a3.webp?v=1715802112 Activities for Seniors with Dementia An elderly man and woman sitting on a bench https://carex.com/blogs/resources/are-your-kidneys-healthy-6-warning-signs-to-look-out-for 2026-03-08T03:57:42-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/lumbar-pain_520x500_28707a37-f3f8-4ce7-964e-7286924b9386.webp?v=1715802303 Are Your Kidneys Healthy? 6 Warning Signs to Look Out For A person holding their kidneys in pain https://carex.com/blogs/resources/buyers-guide-selecting-the-best-knee-scooter 2026-03-08T03:57:44-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-KneeScooters-01_520x500_9a8db5b6-4864-420b-9627-39aa8e1ae775.webp?v=1715802571 Buyer's Guide: Selecting the Best Knee Scooter A black knee scooter with text, "Buyer's Guide: Selecting the Best Knee Scooter" https://carex.com/blogs/resources/buyers-guide-selecting-the-best-raised-toilet-seat 2026-03-08T03:57:46-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-RaisedToiletSeats_Cover_520x500_b2a28060-9f65-4e66-ba5e-9fe2765331c6.webp?v=1715802891 Buyer's Guide: Selecting the Best Raised Toilet Seat A white raised toilet seat with text, "Buyer's Guide: Selecting the Right Raised Toilet Seat" https://carex.com/blogs/resources/commode-buyers-guide 2026-03-08T03:57:47-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-Commodes_Cover_520x500_5bb2a4dd-a832-4489-8b58-b26122b05d29.webp?v=1715803108 Buyer's Guide: Selecting the Right Commode A gray commode with text, "Buyer's Guide: Selecting the Right Commode" https://carex.com/blogs/resources/buyers-guide-selecting-the-right-rollator 2026-03-08T04:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-Rollators_Rollator-Cover_520x500_bed31b6e-26f3-49f3-bb2c-b492e83d8745.webp?v=1749066546 Rollator Buyer's Guide: How to Choose a Rollator A blue rollator with text, "Buyer's Guide: Selecting the Right Rollator" https://carex.com/blogs/resources/buyers-guide-selecting-the-right-shower-seat 2026-03-08T03:57:49-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-ShowerSeat_Cover_520x500_ebef65af-b8f7-4d2d-8d01-19afdb4466e5.webp?v=1715803710 Buyer's Guide: Selecting the Right Shower Seat A white shower seat with text, "Buyer's Guide: Selecting the Right Shower Seat" https://carex.com/blogs/resources/buyers-guide-selecting-the-right-support-cushion 2026-03-08T03:57:50-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-SupportCushion_Cover_520x500_68172ec4-95ae-47ef-9e68-60ba779a260a.webp?v=1715803960 Buyer's Guide: Selecting the Right Support Cushion A graphic of a person sitting down with a support cushion. Text, "Buyer's Guide: Selecting the Right Support Cushion" https://carex.com/blogs/resources/buyers-guide-selecting-the-right-transfer-bench 2026-03-08T03:57:51-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-TransferBench_Cover_520x500_9b221343-7953-4e80-bd2e-14a290eee7db.webp?v=1715804238 Buyer's Guide: Selecting the Right Transfer Bench A whtie transfer bench with text, "Buyer's Guide: Selecting the Right Transfer Bench" https://carex.com/blogs/resources/buyers-guide-selecting-the-right-transport-chair 2026-03-08T03:57:53-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-TransportChairs_Cover_520x500_38f7c701-c3c0-4f65-945f-6f3d577c7797.webp?v=1715804599 Buyer's Guide: Selecting the Right Transport Chair A black transport chair with tex, "Buyer's Guide: Selecting the Right Transport Chair" https://carex.com/blogs/resources/buyers-guide-selecting-the-right-walker 2026-03-08T03:57:54-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-Walkers_Cover_520x500_1d732b6d-c79a-40cc-bafc-695263e72145.webp?v=1715804804 Buyer's Guide: Selecting the Right Walker A silver walker with text, "Buyer's Guide: Selecting the Right Walker" https://carex.com/blogs/resources/walking-cane-buyers-guide 2026-03-08T03:57:56-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-Canes_Cane-Cover_520x500_bfc978bd-c703-4da8-97fd-dd6d4ecca2ed.webp?v=1715805110 Buyer's Guide: Selecting the Right Walking Cane A group of canes in a circle. Text, "Buyer's Guide: Selecting the Right Walking Cane" https://carex.com/blogs/resources/wheelchair-buyers-guide 2026-03-08T03:57:57-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/BuyersGuide-Wheelchairs_Cover2_520x500_10d70bf7-55eb-4b9d-84b2-33b7639bc044.webp?v=1715805339 Buyer's Guide: Selecting the Right Wheelchair A blue wheelchair with text, "Buyer's Guide: Selecting the Right Wheelchair" https://carex.com/blogs/resources/can-dehydration-cause-back-pain 2026-03-08T03:57:59-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Can_Dehydration_Cause_Back_Pain_Cover.png?v=1766001187 Can Dehydration Cause Back Pain? https://carex.com/blogs/resources/caregiver-statistics 2026-03-08T03:58:00-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/2020-CaregiverStats_Cover_520x500_abafb786-5939-4d90-bb42-5ce30eea1d5a.webp?v=1715805777 Caregiver Statistics: An Inside Look at the Life of a Caregiver A caregiver graphic with text, "Caregiver Stats: An inside look at the life of a caregiver" https://carex.com/blogs/resources/chronotherapy-for-seasonal-affective-disorder 2026-03-08T03:58:01-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Chronotherapy_for_Seasonal_Affective_Disorder_Cover_520x500_b0c244f7-55f4-4a6b-85a8-f0f12bc45682.webp?v=1715806066 Chronotherapy for Seasonal Affective Disorder A man sitting in sunlight https://carex.com/blogs/resources/circadian-rhythm 2026-03-08T03:58:02-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Circadian-Rhythm-Guide-Cover-Image_520x500_28640eb3-adb7-4a5a-a46d-824f8892c63e.webp?v=1715806411 Circadian Rhythm: What it is, why it's important, and how to fix/maintain yours A graphic of clocks with text, "The Ultimate Guide to Your Circadian Rhythm" https://carex.com/blogs/resources/dehydration-and-joint-pain-how-hydration-impacts-joint-health 2026-03-08T03:58:06-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Dehydration_and_Joint_Pain_How_Hydration_Impacts_Joint_Health_Cover.png?v=1766000309 Dehydration and Joint Pain: How Hydration Impacts Joint Health An image of a woman drinking water. Text, "Dehydration and Joint Pain: How Hydration Impacts Joint Health" https://carex.com/blogs/resources/does-light-therapy-work 2026-03-08T03:58:09-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Does_Light_Therapy_Work-Infographics-01_520x500_1.webp?v=1715888835 Does Light Therapy Work? - Infographic A graphic of a woman next to a therapy lamp. Text, "Does Light Therapy Work?" https://carex.com/blogs/resources/the-ultimate-winter-self-care-guide 2026-03-08T04:00:41-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/WinterSelfCareGuide-01_520x500_520x500_6752ace9-d09c-414a-8fcf-3fb6ac257715.webp?v=1737050097 The 2023 Ultimate Winter Self-Care Guide A graphic of a woman sitting next to a window during winter. Text, "Winter Self-Care Guide" https://carex.com/blogs/resources/tens-unit-guide 2026-03-08T04:00:46-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Ultimate_Guide_to_TENS_Units_Cover_520x500_ed4ee30a-4fca-4ed8-ad28-ef6e86e3129b.webp?v=1715889263 The 2025 Ultimate Guide to TENS Units A graphic showing a man with electrodes on his shoulder. Text, "The Ultimate Guide to TENS Units" https://carex.com/blogs/resources/guide-to-si-joint-pain 2026-03-08T04:00:40-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/pexels-photo-4506109_520x500_a1661d35-ad76-450f-a75a-6b06d7320913.webp?v=1715889465 The 2023 Ultimate Guide to SI Joint Pain A physical therapist pressing on a patient's back https://carex.com/blogs/resources/guide-to-seasonal-affective-disorder 2026-03-08T04:00:39-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Ultimate_Guide_to_-Seasonal_Affective_Disorder_Cover_520x500_91174fd1-5c98-4b06-b9eb-2cd8dfffef84.webp?v=1715889735 The 2023 Ultimate Guide to Seasonal Affective Disorder A woman sitting in front of a therapy lamp. Text, "The Ultimate Guide to Seasonal Affective Disorder" https://carex.com/blogs/resources/guide-to-red-light-therapy-for-pain 2026-03-08T04:00:44-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/RedLightTherapyForPain_Cover_520x500_9a3024ce-097d-4e4c-8079-748e1be7bf15.webp?v=1715890714 The 2025 Ultimate Guide to Red Light Therapy for Pain A man placing a red light therapy device over his knee. Text, "The Ultimate Guide to Red Light Therapy for Pain" https://carex.com/blogs/resources/pain-management-guide 2026-03-08T04:00:37-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Cover_520x500_1c1c0801-8c85-4138-8521-2b54ac865ef7.webp?v=1715890943 The 2023 Ultimate Guide to Pain Management A graphic of a man holding his back in pain. Text, "The Ultimate Guide to Pain Management" https://carex.com/blogs/resources/osteoporosis-guide 2026-03-08T04:00:35-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/OsteoporosisGuide_Cover_520x500_9e4195e3-6789-47c7-84c3-05ca89e86038.webp?v=1767991206 The 2023 Ultimate Guide to Osteoporosis A graphic of a bone with osteoporosis. Text, "The Ultimate Guide to Osteoporosis" https://carex.com/blogs/resources/incontinence-guide 2026-03-08T04:00:34-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Ultimate_Guide_to-Incontinence_cover_520x500_51862aec-905e-464f-9e2d-a1dce4cd54c7.webp?v=1715891314 The 2023 Ultimate Guide to Incontinence A graphic of a man and woman holding their bladder. Text, "The Ultimate Guide to Incontinence" https://carex.com/blogs/resources/fibromyalgia-guide 2026-03-08T04:00:32-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Cover_520x500_1680ce74-0eb3-4103-9ba4-eb8d1f662bbd.webp?v=1715891517 The 2023 Ultimate Guide to Fibromyalgia A graphic of a person with red marks over their body showing pain. Text, "The Ultimate Guide to Fibromyalgia" https://carex.com/blogs/resources/cpap-guide 2026-03-08T04:00:31-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/UltimateGuideToCPAP-Therapy-01_520x500_6d5f4b6d-2985-4ef7-9179-fdb92f719f29.webp?v=1715892016 The 2023 Ultimate Guide to CPAP A graphic of a man using a CPAP machine. Text, "The Ultimate Guide to CPAP Therapy" https://carex.com/blogs/resources/caregiving-guide 2026-03-08T04:00:30-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/2020-CaregivingGuide_Cover.png?v=1715892335 The 2023 Ultimate Guide to Caregiving A pair of hands with text, "The Ultimate Guide to Caregiving" https://carex.com/blogs/resources/caregiver-burnout-guide 2026-03-08T04:00:28-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Ultimate_Guide_to_Caregiver_Burnout_Cover_520x500_471db14f-09e9-4b1c-9a58-99185d4112fa.webp?v=1715892640 The 2023 Ultimate Guide to Caregiver Burnout A graphic of a caregiver with an elderly woman. Text, "The Ultimate Guide to Caregiver Burnout" https://carex.com/blogs/resources/bright-light-therapy-guide 2026-03-15T01:10:20-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Cover_520x500_6143572f-77b6-4ef0-a697-3807490e57aa.webp?v=1715892861 The 2026 Ultimate Guide to Bright Light Therapy A sun graphic with text, "The Ultimate Guide to Bright Light Therapy" https://carex.com/blogs/resources/arthritis-guide 2026-03-08T04:00:23-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Ultimate_Guide_to_Arthritis_Cover_520x500_e30f6455-cd13-4d6c-a762-03f8ccc5b73b.webp?v=1767985894 The 2023 Ultimate Guide to Arthritis A graphic of a knee with arthritis. Text, "The Ultimate Guide to Arthritis" https://carex.com/blogs/resources/sleep-guide 2026-03-08T04:00:22-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Ultimate_Guide_to_Sleep_Cover_520x500_fee68d89-eebb-4329-a357-ee34cc84edc9.webp?v=1715976925 The 2022 Ultimate Guide to Sleep A graphic of a man sleeping on a bed. Text, "The Ultimate Guide to Sleep" https://carex.com/blogs/resources/tens-unit-product-quiz 2026-03-08T04:00:20-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/TENS-Unit-Product-Quiz-Cover-Image_520x500_66c957b3-008e-454f-866b-fe0e9fdc40e3.webp?v=1715977190 TENS Unit Product Quiz A group of TENS units with text, "Product Quiz: Selecting the Right TENS Unit" https://carex.com/blogs/resources/tens-unit-buyer-s-guide-how-to-choose-a-tens-machine 2026-03-08T04:00:19-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/TENS-Unit-Buyers-Guide_Cover_520x500_fcefcfd2-c107-498d-9e7e-b839601e7fd4.webp?v=1743103726 TENS Unit Buyer’s Guide: How to Choose a TENS Machine A group of TENS units with text, "Buyer's Guide: Selecting the Right TENS Unit" https://carex.com/blogs/resources/tens-therapy-for-back-pain 2026-03-08T04:00:16-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/TENS_TherapyForBackPain-01_520x500_10d8fa6f-bb8f-47a1-977e-1202d74051ca.webp?v=1715977615 TENS Therapy for Back Pain A graphic of a man with electrodes on his back. Text, "TENS Therapy for Back Pain" https://carex.com/blogs/resources/six-new-year-s-resolutions-for-everyday 2026-03-08T04:00:12-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/isaac-smith-8XlMU62ii8I-unsplash_520x500_375a559a-3720-49e2-a6a6-7c0160d7f5be.jpg?v=1715977804 Six New Year's Resolutions for Everyday A bullet journal with "Goal Review" written in it https://carex.com/blogs/resources/certified-aging-in-place-specialists 2026-03-08T03:57:35-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Guide_to_Certified_Aging_in_Place_Specialists_Cover.jpg?v=1716231942 A Guide to Certified Aging in Place Specialists Two contractors looking at floor plans https://carex.com/blogs/resources/six-kinesiology-tape-benefits-explained-by-a-chiropractor 2026-03-08T04:00:10-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/STRENGTHTAPE_KinesiologyTapeKit_Shoulder_7_800x_520x500_9baf96f0-7a5c-4e1f-88fe-dcd1325c0a71.webp?v=1716236114 Six Kinesiology Tape Benefits (Explained by a Chiropractor) A woman jumping on a box with kinesiology tape on her leg https://carex.com/blogs/resources/home-modifications-for-seniors-to-maximize-life-at-home 2026-03-08T04:00:09-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/pexels-skitterphoto-1388944_520x500_97fd1c33-a6a8-44bb-a7d3-b1171d348505.webp?v=1716236298 Six Home Modifications for Seniors to Maximize Life at Home A man installing flooring https://carex.com/blogs/resources/shower-seat-product-quiz 2026-03-08T04:00:07-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Shower-Seat-Product-Quiz-Cover-Image_520x500_e2c4663c-06aa-458a-bba6-a044dfc21623.webp?v=1716236508 Shower Seat Product Quiz Various shower seats with text, "Product Quiz: Selecting the Right Shower Seat" https://carex.com/blogs/resources/selecting-the-right-mobility-aid 2026-03-08T04:00:04-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Mobility_Aid_Buyers_Guide_Cover_Image_520x500_2827a959-6fff-43f3-9ba9-ccf293fd3d91.webp?v=1716236828 Selecting the Right Mobility Aid Various mobility aids with text, "Buyer's Guide: Selecting the Right Mobility Aid" https://carex.com/blogs/resources/red-light-therapy-benefits-and-uses 2026-03-08T04:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/dpl_Wrist_Wrap_06_520x500_c507d310-dbb8-4833-821c-0691c99c5553.webp?v=1716237014 Science-Backed Red Light Therapy Benefits and Uses A woman placing a red light therapy device over her wrist https://carex.com/blogs/resources/rollator-product-quiz 2026-03-08T04:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Rollator_Product_Quiz_Cover_Image_520x500_da0f3977-a5dc-473f-8ed2-c2ac9f8a4f1f.webp?v=1716237206 Rollator Product Quiz Various rollators with text, "Product quiz: selecting the right rollator" https://carex.com/blogs/resources/mood-changes-with-seasons-impact-on-sleep 2026-03-08T03:59:48-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Mood_Changes_with_Seasons_Impacts_on_Sleep_Cover_Image_520x500_ebfc5f61-530d-4161-8096-b6afd417dd63.webp?v=1716237524 Mood Changes with Seasons: Impact on Sleep A close up of a snowflake https://carex.com/blogs/resources/fall-prevention-in-the-elderly 2026-03-08T03:58:13-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Fall_Prevention_in_the_Elderly_cover_520x500_f5a83369-1f58-4565-9010-dfa616a0489d.webp?v=1716237697 Fall Prevention in the Elderly An elderly woman on the floor after falling down stairs https://carex.com/blogs/resources/five-proven-ways-to-treat-sleep-apnea 2026-03-08T03:58:14-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/pf-390e6ff3--portrait-beautiful-asian-woman-with-attractive-smile-enjoy-fresh-soft-bedding-linen-mattress-white-bed-room-modern-apartment-cute-asia-girl-sleep-resting-good-night-sleep.webp?v=1716237856 Five Proven Ways to Treat Sleep Apnea A woman sleeping in bed https://carex.com/blogs/resources/four-ways-grandparents-benefit-from-regular-interaction-with-grandkids 2026-03-08T03:58:17-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/grandfather-1434575_1920_520x500_1e9f67c7-0721-4705-bc1a-8784817e3d42.webp?v=1716238141 Four Ways Grandparents Benefit from Regular Interaction with Grandkids An elderly man holding his grandchild to his head https://carex.com/blogs/resources/hip-arthritis-treatments 2026-03-08T03:58:20-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Arthritis_Treatment_Cover_520x500_41305611-077f-4051-9f18-8aae2cb77e6b.webp?v=1716238337 Hip Arthritis Treatment: 13 of the Best Options An elderly woman on a yoga mat stretching her hip https://carex.com/blogs/resources/hip-arthritis 2026-03-08T03:58:21-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Arthritis_Overview_Cover_520x500_b10846f0-d2cd-48ec-8536-f72e7a4c61ff.webp?v=1716238693 Hip Arthritis: Injury Overview An elderly woman holding her hip in pain https://carex.com/blogs/resources/home-remedies-for-arthritis-treatment-in-hands-and-fingers 2026-03-08T03:58:27-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/woman-holding-her-wrist-symptomatic-office-syndrome_520x500_39cd4ddc-fd83-4042-90fd-311b00e8a13b.webp?v=1716238899 Home Remedies for Arthritis Treatment in Hands and Fingers A woman holding her wrist in pain https://carex.com/blogs/resources/how-does-melatonin-work 2026-03-08T03:58:29-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/young-woman-sleeping-bed-dark-bedroom_1_520x500_57cb6a43-ef9f-462a-bd2e-9690a2d851fc.webp?v=1716324275 How Does Melatonin Work? A woman sleeping in bed https://carex.com/blogs/resources/how-does-serotonin-work 2026-03-08T03:58:30-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/SerotoninBlog-Covers_How_Does_It_Work_520x500_a557a7ab-c676-47f8-b497-c7cde7c8e2b0.webp?v=1716324443 How Does Serotonin Work? A graphic of a woman next to a bone and serotonin molecule. Text, "How Does Serotonin Work?" https://carex.com/blogs/resources/how-to-alternate-hot-and-cold-therapy 2026-03-08T03:58:33-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/HowToAlternateHotAndColdTherapy_Cover_520x500_161952cb-4035-4162-95fb-6b822083b486.webp?v=1716324641 How to Alternate Hot and Cold Therapy A graphic of two models with hot/cold wraps. Text, "How to Alternate Hot and Cold Therapy" https://carex.com/blogs/resources/how-to-be-a-caregiver-for-a-diabetic-patient 2026-03-08T03:58:34-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/old-lady-is-testing-blood-sugar-level-using-blood-sugar-test-kid-set_520x500_087898b9-fa07-4314-9ac4-e998881bfbba.webp?v=1716324819 How to be a Caregiver for a Diabetic Patient A person checking their blood https://carex.com/blogs/resources/building-muscle-after-50 2026-03-08T03:58:36-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Build_Muscle_Over_50_Cover_520x500_06d36437-ec73-44b2-9826-75261769354f.webp?v=1716325017 How to Build Muscle After 50 An elderly man holding dumbbells https://carex.com/blogs/resources/how-to-cure-muscle-pain-in-thigh 2026-03-08T03:58:40-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/HowToCureThighMusclePain_520x500_fb151bb7-438c-4cba-9af7-f7c5e0d372f6.webp?v=1716325186 How to Cure Thigh Muscle Pain Various graphics of thigh muscle treatments. Text, "Injury Guide: How to Cure Thigh Muscle Pain? https://carex.com/blogs/resources/piriformis-syndrome-treatments 2026-03-08T03:56:47-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Piriformis_Syndrome_Treatments_Cover.jpg?v=1716393276 13 of the Best Piriformis Syndrome Treatments A collage of various piriformis syndrome treatments https://carex.com/blogs/resources/how-to-compress-a-sprained-ankle 2026-03-08T03:58:37-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/HowToCompressASprainedAnkle_Cover_520x500_05f04847-bba0-480e-b0ae-f0f052a00b25.webp?v=1716408914 How to Compress a Sprained Ankle A graphic of an ankle being wrapped. Text, "How to Compress a Sprained Ankle" https://carex.com/blogs/resources/thigh-pain-when-sitting 2026-03-08T03:58:41-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_To_Deal_With_Thigh_Pain_When_Sitting_cover_520x500_4965708f-4543-4313-a328-147c15fbf422.webp?v=1716409126 How To Deal With Thigh Pain When Sitting A woman holding her thigh in pain https://carex.com/blogs/resources/how-to-get-a-tens-unit-covered-by-insurance 2026-03-08T03:58:45-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How-to-Get-a-TENS-Unit-Covered-by-Insurance_cover_520x500_8ba6f82c-3fdd-495a-bbe5-87d129a352fb.webp?v=1716409338 How To Get A TENS Unit Covered By Insurance An insurance graphic next to a TENS unit. Text, "How to Get a TENS Unit Covered by Insurance" https://carex.com/blogs/resources/how-to-do-cardio-while-sitting 2026-03-08T03:58:42-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/strong-man-goes-sports-park-cheerful-sporty-man-with-black-hair-doing-squat-with-chair-watches-laptop-garden_520x500_d51e2058-ba62-44d7-b518-b6b51166ebd0.webp?v=1716409491 How to do Cardio While Sitting A man doing seated cardio outside https://carex.com/blogs/resources/how-to-get-rid-of-upper-back-pain 2026-03-08T03:58:48-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/closeup-sport-woman-feel-pain-her-neck-shoulder-health-care-concept_520x500_e744d865-6c9a-4432-ac8a-22db18b74be0.webp?v=1716409665 How to Get Rid of Upper Back Pain A woman holding her upper back in pain https://carex.com/blogs/resources/how-to-use-a-light-therapy-lamp 2026-03-08T03:58:49-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_use_a_therapy_lamp_cover_520x500_6f47115a-28a2-4ee3-9da4-430a305bb2ef.webp?v=1716409849 How to Make the Most of Bright Light Therapy A woman sitting at a desk in front of a therap lamp. Text, "How to Make the Most of Bright Light Therapy" https://carex.com/blogs/resources/how-to-organize-activities-for-the-elderly 2026-03-08T03:58:51-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/people-218843_960_720_520x500_52ddf58c-69ef-4a92-ac3d-46e7831361df.webp?v=1716409996 How to Organize Activities for the Elderly An elderly couple riding bikes https://carex.com/blogs/resources/self-care-for-caregivers 2026-03-08T03:58:53-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Self-CareForCaregivers_Cover_520x500_c7845737-36eb-48b6-8dcb-56746d650630.webp?v=1716410149 How to Practice Self-Care for Caregivers A graphic of a caregiver. Text, "How to Practice Self-Care for Caregivers" https://carex.com/blogs/resources/how-to-prepare-for-seasonal-depression 2026-03-08T03:58:56-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How-to-Prevent-Seasonal-Depression_Cover_520x500_51567299-68f9-4455-b61c-a071ebf2ebda.jpg?v=1716410376 How to Prepare for Seasonal Depression A smiley face written on a foggy window https://carex.com/blogs/resources/bunion-treatment-without-surgery 2026-03-08T03:58:57-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/osteopath-assessing-hallux-valgus_520x500_69eb6609-c99c-456f-b987-0de789ecf488.webp?v=1716410540 How to Prevent and Treat Bunions A person checking another person's foot https://carex.com/blogs/resources/how-to-prevent-arthritis-in-hands 2026-03-08T03:58:59-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/lina-trochez-ktPKyUs3Qjs-unsplash_520x500_b313a868-7052-45ae-ae77-49b9bba84f39.webp?v=1716410700 How to Prevent Arthritis in Hands A person holding a flower between their hands https://carex.com/blogs/resources/how-to-relieve-calf-pain 2026-03-08T03:59:00-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/photo-1562771379-eafdca7a02f8_520x500_739f67cf-0d64-40aa-aacd-f69b428bc296.webp?v=1716410842 How to Relieve Calf Pain A man sitting down on a track stretching his calf https://carex.com/blogs/resources/how-to-relieve-inner-knee-pain 2026-03-08T03:59:01-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/pexels-marta-wave-6453473_520x500_7fb4b1a3-1d70-46d3-b4b4-7406d81006e9.webp?v=1716410974 How to Relieve Inner Knee Pain A woman holding her knee https://carex.com/blogs/resources/how-to-relieve-thigh-pain-at-night 2026-03-08T03:59:04-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_relieve_thigh_pain_at_night_cover_520x500_eb1f55e9-97a7-4e87-b5fc-5446a9571e32.webp?v=1716411693 How to Relieve Thigh Pain at Night A woman holding her thigh in pain https://carex.com/blogs/resources/how-to-relieve-knee-pain-at-night 2026-03-08T03:59:03-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/knee-2768834_1920_520x500_cfdbf567-8ac9-4c6f-9584-163981ef8a50.webp?v=1716411774 How to Relieve Knee Pain at Night A person getting their knee checked by a doctor https://carex.com/blogs/resources/how-to-sleep-for-better-posture 2026-03-08T03:59:06-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/sleep_for_better_posture_520x500_c095b9eb-be86-4b8e-b3f5-ea480fe0c3f3.webp?v=1717012519 How to Sleep for Better Posture A woman stretching in bed https://carex.com/blogs/resources/how-to-sleep-with-back-pain 2026-03-08T03:59:08-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/woman-suffering-from-neck-shoulder-pain-bed_520x500_e46991c8-efad-423d-9e77-065a3f5ec7e0.webp?v=1717012700 How to Sleep with Back Pain A woman waking up with back pain https://carex.com/blogs/resources/how-to-tape-shoulder-pain 2026-03-08T03:59:11-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/IMG_1733_edited_520x500_2abc0d01-2fbb-4135-a9ff-ce5f4aac777d.webp?v=1717012912 How to Tape Shoulder Pain A physical therapist taping a patient's shoulder https://carex.com/blogs/resources/traveling-with-cpap 2026-03-08T03:59:13-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Traveling_with_CPAP_cover_520x500_b94dc0ce-006d-4567-a743-84f85ca730c9.webp?v=1717013070 How to Travel with CPAP Luggage in an airport in front of a window with a plane taking off https://carex.com/blogs/resources/how-to-treat-a-swollen-knee 2026-03-08T03:59:14-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/athletic-women-holding-knee-having-trauma_520x500_8a05ad7c-374b-4ce2-a09e-c2469194d2fe.webp?v=1717013258 How to Treat a Swollen Knee A woman bent over holding her knee in pain https://carex.com/blogs/resources/how-to-treat-carpal-tunnel-pain-at-home 2026-03-08T03:59:16-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/HowToTreatCarpalTunnelPainAtHome-Cover_520x500_bd936f0f-7abf-4924-9785-86aed3c8d55e.webp?v=1717013451 How to Treat Carpal Tunnel Pain at Home A graphic of a person holding their hand in pain. Text, "How to treat carpal tunnel pain at home" https://carex.com/blogs/resources/can-you-wear-a-cpap-with-a-beard 2026-03-08T03:59:17-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Use_a_CPAP_Machine_with_a_Beard_cover_520x500_cf7a6a9a-3b38-45ce-91e3-f2bc79d2d035.webp?v=1717013619 How to Use a CPAP Machine with a Beard A man with a beard holding a CPAP mask https://carex.com/blogs/resources/how-to-use-a-knee-pillow 2026-03-08T03:59:18-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Pillow_Guides_KneePillow-Cover_520x500_35ea8ba7-66b9-4de8-bb35-60af1e17d6fa.webp?v=1717013846 How to Use a Knee Pillow A graphic of a woman using a knee pillow. Text, "How to Use a Knee Pillow" https://carex.com/blogs/resources/how-to-use-a-tens-unit 2026-03-08T03:59:20-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Use_a_TENS_Unit_Blog_Cover_520x500_46944bab-fdd7-4c8d-b74d-b8db31a0347d.webp?v=1717014111 How to Use a TENS Unit A graphic of a person using a TENS unit. Text, "How to Use a TENS Unit" https://carex.com/blogs/resources/how-to-use-a-wedge-pillow 2026-03-08T03:59:20-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Pillow_Guides_WedgePillow-Cover_520x500_164b1093-c1a7-4e32-bf26-a3a5b03646d5.webp?v=1717014341 How to Use a Wedge Pillow A graphic of a man using a wedge pillow. Text, "How to Sleep on a Wedge Pillow" https://carex.com/blogs/resources/light-therapy-for-veterans-with-cancer-and-depression 2026-03-08T03:59:22-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/soldier-guarding-design_520x500_ff039e76-0f7a-4fc4-8b12-9e10ae3f9c6c.webp?v=1717014541 How Veterans with Cancer and Depression May Benefit from Light Therapy A soldier saluting in front of the sun https://carex.com/blogs/resources/ice-or-heat-for-back-pain 2026-03-08T03:59:23-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/IceOrHeat_ForBackPain-01_520x500_ade89772-be98-4f86-a3bb-9532b6da5fd0.webp?v=1717014739 Ice or Heat for Back Pain - The Ultimate Guide A graphic of a man with a hot/cold wrap on his back. Text, "Ice or Heat for Back Pain" https://carex.com/blogs/resources/joint-pain-causes-remedies-treatments-for-relief 2026-03-08T03:59:24-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Joint_Pain_Causes_Remedies_Treatments_Cover.png?v=1766005995 Joint Pain Causes, Remedies & Treatments for Relief A doctor checking a woman's neck https://carex.com/blogs/resources/kinesiology-tape-for-back-pain 2026-03-08T03:59:26-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Kinesiology_Tape_for_Back_Pain_cover_520x500_04c0b54d-0852-46a8-9870-4feae807b288.webp?v=1717015082 Kinesiology Tape for Back Pain A woman lying down with kinesiology tape on her back https://carex.com/blogs/resources/light-deprivation-what-happens-if-you-don-t-get-enough-sunlight 2026-03-08T03:59:27-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/LightDeprivation_Cover_520x500_b6354f98-6d86-4cff-a85f-60d225eb8892.webp?v=1717015286 Light Deprivation: What Happens if You don't Get enough Sunlight? A graphic of the sun behind clouds. Text, "Light Deprivation: What happens if you don't get enough sunlight? https://carex.com/blogs/resources/light-therapy-for-anxiety 2026-03-08T03:59:28-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/carex-com-theralite-aura-qi-light-therapy-lamp-28287931449449_520x500_fa7690de-79f7-4448-ad19-ef6c5df3b55b.webp?v=1717015551 Light Therapy for Anxiety A woman writing at a desk in front of a therapy lamp https://carex.com/blogs/resources/light-therapy-for-seasonal-affective-disorder 2026-03-08T03:59:30-04:00 weekly https://carex.com/blogs/resources/light-therapy-for-sleep 2026-03-08T03:59:31-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Lamps_TurningOn_Halo_520x500_ad52847c-602c-4a64-8408-c9a40ff55765.webp?v=1717015914 Light Therapy for Sleep A woman laying in bed turning on a therapy lamp https://carex.com/blogs/resources/light-therapy-lamp-product-quiz 2026-03-08T03:59:33-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Therap_Lamp_Product_Quiz_Cover_Image_520x500_57b01c5f-0a31-4c0b-b958-15a9ddbd4833.webp?v=1717016353 Light Therapy Lamp Product Quiz Various light therapy lamps with text, "Product quiz: selecting the right light therapy lamp" https://carex.com/blogs/resources/best-light-therapy-lamps 2026-03-08T03:59:34-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Light_Therapy_Lamp_Reviews_and_Mentions_Cover_520x500_1656d678-67be-4ab5-ade0-9ecc4f171648.webp?v=1717016455 Light Therapy Lamp Reviews and Mentions Various lamps with text, "Best light therapy lamp reviews and mentions" https://carex.com/blogs/resources/lux-guide 2026-03-08T03:59:36-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/antique-style-light-bulbs.square_520x500_cc8d8d65-e5c2-4d9b-b266-490606effeb6.webp?v=1717098452 LUX vs Lumens: Finding the Proper Lighting A close up image of a lightbulb https://carex.com/blogs/resources/using-kinesio-tape-during-pregnancy 2026-03-08T03:59:39-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/cassidy-rowell-XcMtMSlYZmo-unsplash_520x500_aba9c282-9950-4068-aee8-7091968efa5f.webp?v=1717098651 Masking the Pain of Pregnancy with Kinesiology Tape A pregnant woman holding her stomach https://carex.com/blogs/resources/mental-health-facts-and-statistics 2026-03-08T03:59:44-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/MentalHealthFacts_Cover_520x500_a5b50fae-1f0a-45d3-a05b-49f69fbb92c7.webp?v=1717098972 Mental Health Facts and Statistics (Infographic) A graphic of a head with a cloud above it. Text, "Mental Health Facts and Stats" https://carex.com/blogs/resources/mobility-aid-product-quiz 2026-03-08T03:59:45-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Mobility-Aid-Quiz_cover_520x500_a3fd0c71-dea4-4314-af4e-277bd3295b71.webp?v=1717099164 Mobility Aid Product Quiz Various mobility aids with text, "Product Quiz: Selecting the Right Mobility Aid" https://carex.com/blogs/resources/caring-for-elderly-parents 2026-03-08T03:59:49-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Caring_for_Elderly_Parents_cover_520x500_3395ae9f-d3da-4989-b733-1137eb9f2d6c.webp?v=1717099419 Navigating the Journey: 8 Steps to Care for Aging Parents A woman hugging her elderly parent https://carex.com/blogs/resources/raised-toilet-seat-product-quiz 2026-03-08T03:59:58-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Raised_Toilet_Seat_Quiz_Cover_520x500_8f107e07-3515-4db0-b9e0-492547a5c111.webp?v=1717099651 Raised Toilet Seat Product Quiz A raised toilet seat with handles. Text, "Product Quiz: Selecting the Right Raised Toilet Seat" https://carex.com/blogs/resources/piriformis-syndrome-stretches-and-exercises 2026-03-08T04:00:14-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Piriformis_Syndrome_Stretches_and_Exercises_Cover.jpg?v=1717165813 Six of the Best Piriformis Syndrome Stretches and Exercises https://carex.com/blogs/resources/seasonal-affective-disorder-self-care-tips 2026-03-08T03:57:06-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/21-SAD_SelfCareTips-COVER.jpg?v=1724700502 21 Seasonal Affective Disorder Self Care Tips A cartoon girl sitting next to a diffuser. Text, "21 Seasonal Affective Disorder Self Care Tips" https://carex.com/blogs/resources/occupational-therapy-and-aging-in-place 2026-03-08T03:59:51-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Occupational_Therapy_and_Aging_in_Place_Cover.jpg?v=1718123893 Occupational Therapy and Aging in Place: 5 Ways it Can Help An occupational therapist helping an elderly woman walk with a walker https://carex.com/blogs/resources/bathroom-safety-guide 2026-03-08T04:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/The_Ultimate_Guide_to_Bathroom_Safety_Cover_520x500_520x500_ec6d6099-1f04-4122-b1b4-418a9e45d6e5.webp?v=1718139072 The 2023 Ultimate Guide to Bathroom Safety A graphic of a bathtub with text, "The Ultimate Guide to Bathroom Safety" https://carex.com/blogs/resources/aging-in-place-kitchen-design 2026-03-08T03:57:39-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Aging_in_Place_Kitchen_Design_Cover.jpg?v=1718294157 Aging in Place Kitchen Design: Make Your Kitchen Senior-Safe An elderly couple in their kitchen https://carex.com/blogs/resources/massage-for-restless-leg-syndrome 2026-03-08T03:59:41-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Massage_for_Restless_Leg_Syndrome_cover.jpg?v=1724700273 Massage for Restless Leg Syndrome Hands massaging a calf. https://carex.com/blogs/resources/how-to-sleep-with-piriformis-syndrome 2026-03-08T03:59:10-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Sleep_with_Piriformis_Syndrome_Cover.jpg?v=1718728483 How to Sleep with Piriformis Syndrome A woman in bed holding her back in pain https://carex.com/blogs/resources/how-to-massage-the-piriformis-muscle 2026-03-08T03:58:50-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Massage_the_Piriformis_Muscle_Cover.jpg?v=1719414423 How to Massage the Piriformis Muscle https://carex.com/blogs/resources/elderly-mobility-scale 2026-03-08T04:01:01-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Elderly_Mobility_Scale_Cover.jpg?v=1721657399 The Elderly Mobility Scale (with Calculator) An occupational therapist helping a senior walk during an elderly mobility scale test https://carex.com/blogs/resources/toilet-help-for-elderly 2026-03-08T04:01:22-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Toilet_Help_for_the_Elderly_Cover.jpg?v=1725032795 Toilet Help for the Elderly: 10 Tips for Senior Safety A graphic of a person on a toilet. Text, "Toilet Help for the Elderly: 10 Tips for Senior Safety" https://carex.com/blogs/resources/how-to-sit-with-piriformis-syndrome 2026-03-08T03:59:05-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Sit_with_Piriformis_Syndrome_Cover.jpg?v=1722280351 How to Sit with Piriformis Syndrome A woman at a desk with back pain https://carex.com/blogs/resources/piriformis-syndrome-vs-sciatica 2026-03-08T03:59:56-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Piriformis_Syndrome_vs_Sciatica_Cover.jpg?v=1722349885 Piriformis Syndrome vs. Sciatica A woman holding her hip in pain https://carex.com/blogs/resources/devices-to-help-elderly-get-out-of-bed 2026-03-08T03:58:10-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Devices_to_Help_Elderly_Get_Out_of_Bed_Cover.jpg?v=1723053586 Eight Devices to Help Elderly Get Out of Bed https://carex.com/blogs/resources/activities-for-seniors 2026-03-08T03:57:11-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Activities_for_Seniors_Cover.jpg?v=1723653971 24 Fun Activities for Seniors that Promote Better Well-Being https://carex.com/blogs/resources/stretches-for-upper-back-pain 2026-03-08T03:56:55-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Upper_Back_Pain_Stretches_Cover.jpg?v=1725042080 16 Stretches for Upper Back Pain (with videos) A woman lifting her arms stretching her upper back https://carex.com/blogs/resources/upper-back-pain-exercises 2026-03-08T03:57:00-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Upper_Back_Pain_Exercises_Cover.jpg?v=1728062560 17 Exercises for Upper Back Pain (with Videos) A man doing a plank https://carex.com/blogs/resources/why-do-i-have-upper-back-pain 2026-03-08T04:01:37-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Upper_Back_Pain_Injury_Overview_Cover.jpg?v=1728067239 Upper Back Pain Injury Overview A woman holding her upper back in pain https://carex.com/blogs/resources/how-to-ease-upper-back-pain 2026-03-08T03:58:44-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Upper_Back_Pain_Treatments_Cover.jpg?v=1729864922 How to Ease Upper Back Pain: 11 Treatments for Relief How to Ease Upper Back Pain: 11 Treatments for Relief https://carex.com/blogs/resources/upper-back-pain-when-sitting 2026-03-08T04:01:38-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Upper_Back_Pain_When_Sitting_Cover.jpg?v=1729870042 Upper Back Pain When Sitting Upper back pain when sitting https://carex.com/blogs/resources/massage-for-upper-back-pain 2026-03-08T03:59:42-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Massage_for_Upper_Back_Pain_Cover.jpg?v=1729874330 Massage for Upper Back Pain Massage for upper back pain https://carex.com/blogs/resources/core-exercises-for-seniors 2026-03-08T03:56:32-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Core_Exercises_for_Seniors_cover.jpg?v=1729882677 10 Core Exercises for Seniors to Build Strength, Posture, and Independence 10 Core Exercises for Seniors to Build Strength, Posture, and Independence https://carex.com/blogs/resources/balance-exercises-for-seniors 2026-03-08T03:57:09-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Balance_Exercises_for_Seniors_cover.jpg?v=1729887108 23 Balance Exercises for Seniors 23 Balance Exercises for Seniors https://carex.com/blogs/resources/depression-in-older-adults 2026-03-08T03:58:07-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Depression_in_Older_Adults_Cover.jpg?v=1730143776 Depression in Older Adults Depression in Older Adults https://carex.com/blogs/resources/gift-ideas-for-seniors 2026-03-08T03:57:29-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Gift_Ideas_for_Seniors_Cover.png?v=1730493028 66 Gift Ideas for Seniors - The Ultimate List 66 Gift Ideas for Seniors - The Ultimate List https://carex.com/blogs/resources/how-often-should-an-elderly-person-bathe 2026-03-08T03:58:31-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_Often_Should_an_Elderly_Person_Bathe_Cover.png?v=1730754089 How Often Should an Elderly Person Bathe? How Often Should an Elderly Person Bathe? https://carex.com/blogs/resources/hip-fracture-in-elderly 2026-03-08T03:58:24-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Fractures_in_the_Elderly_Cover.jpg?v=1733256991 Hip Fractures in the Elderly: A Comprehensive Guide Hip Fractures in the Elderly: A Comprehensive Guide https://carex.com/blogs/resources/hip-exercises-for-seniors 2026-03-08T03:56:35-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Hip_Exercises_for_Seniors_cover.jpg?v=1733755077 10 Hip Exercises for Seniors Hip Exercises for Seniors https://carex.com/blogs/resources/lower-back-pain-injury-overview 2026-03-08T03:59:35-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Lower_Back_Pain_Injury_Overview_Cover.jpg?v=1733767945 Lower Back Pain Injury Overview https://carex.com/blogs/resources/lower-back-pain-treatments 2026-03-08T03:56:56-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Treatments_for_Lower_Back_Pain_Cover.jpg?v=1733778609 16 Study-Backed Treatments for Lower Back Pain Study-backed lower back pain treatments https://carex.com/blogs/resources/pt-exercises-for-lower-back-pain 2026-03-08T03:56:51-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/PT_Exercises_for_Lower_Back_Pain_Cover.png?v=1733844385 14 PT Exercises for Lower Back Pain PT Exercises for Lower Back Pain https://carex.com/blogs/resources/how-to-get-more-energy-in-the-morning 2026-03-08T03:58:47-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Get_More_Energy_in_the_Morning_Cover_9e7a79ee-76ae-4b96-b0dc-f556f616aa78.jpg?v=1739292138 How to Get More Energy in the Morning How to Get More Energy in the Morning https://carex.com/blogs/resources/grab-bar-product-quiz 2026-03-08T03:58:18-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Grab_Bar_Product_Quiz_Cover.png?v=1739975376 Grab Bar Product Quiz Product Quiz: Selecting the Right Grab Bar https://carex.com/blogs/resources/commode-product-quiz 2026-03-08T03:58:03-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Commode_Product_Quiz_Cover.png?v=1739986615 Commode Product Quiz Various commodes with text, "Product Quiz: Selecting the Right Commode" https://carex.com/blogs/resources/toilet-safety-rail-product-quiz 2026-03-08T04:01:24-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Toilet_Safety_Rail_Product_Quiz_Cover.png?v=1739995731 Toilet Safety Rail Product Quiz Various toilet safety rails with text, "Product Quiz: Selecting the Right Toilet Safety Rail" https://carex.com/blogs/resources/how-to-create-a-morning-routine 2026-03-08T03:58:38-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Create_a_Morning_Routine_cover.png?v=1740496317 How to Create a Morning Routine that Works for You How to Create a Morning Routine that Works for You https://carex.com/blogs/resources/mobility-exercises-for-seniors 2026-03-08T03:59:47-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Mobility_Exercises_for_Seniors_cover.png?v=1740506259 Mobility Exercises for Seniors Mobility Exercises for Seniors https://carex.com/blogs/resources/massage-for-lower-back-pain 2026-03-08T03:59:40-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Massage_for_Lower_Back_Pain_Cover.jpg?v=1740511485 Massage for Lower Back Pain Massage for Lower Back Pain https://carex.com/blogs/resources/back-exercises-for-seniors 2026-03-08T03:57:43-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Back_Exercises_for_Seniors_cover.jpg?v=1740585090 Back Exercises for Seniors 18 Back Exercises for Seniors https://carex.com/blogs/resources/circadian-rhythm-disorders 2026-03-08T03:58:05-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Circadian_Rhythm_Disorders_Cover.png?v=1750433353 Decoding Your Body Clock: Understanding Circadian Rhythm Disorders Decoding Your Body Clock: Understanding Circadian Rhythm Disorders https://carex.com/blogs/resources/pain-relief-product-quiz 2026-03-08T03:59:52-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Pain_Relief_Aid_Product_Quiz_Cover.png?v=1756141006 Pain Relief Product Quiz Pain Relief Product Quiz https://carex.com/blogs/resources/how-to-get-up-early 2026-03-08T03:56:40-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/How_to_Get_Up_Early_Cover.png?v=1764012580 11 Expert-Backed Methods on How to Get Up Early Smiling man holds an alarm clock and coffee mug, illustrating the best way to get up early https://carex.com/blogs/resources/natural-remedies-for-headaches 2026-04-02T14:39:30-04:00 weekly https://cdn.shopify.com/s/files/1/0240/6504/8681/articles/Natural_Remedies_for_Headaches_Cover.png?v=1775155170 17 Science-Backed Natural Remedies for Headaches A woman holding her head in pain with text, "Science-Backed Natural Remedies for Headaches"