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Piriformis Syndrome Injury Overview
Piriformis syndrome (Pir-i-form-is) is a condition involving the piriformis muscle, which is located deep in the glutes. This guide covers everything you should know about this condition, including what it is, causes, symptoms, tratments, and more.
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7 Common Light Therapy Mistakes and Misuses
Light therapy lamps are great for those that struggle with the winter blues or just don't get enough sunlight. For many, they can enhance the quality of life greatly. However, they do require a small learning curve to be effective. We've compiled the top five most common light therapy mistakes and misuses to avoid. Read this to ensure you get the most out of your bright light therapy lamp.
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How to Prepare for Old Age Alone
Are you growing old alone? Solo aging can be challenging. Overcome the obstacles with these tips to make aging alone manageable and fulfilling.
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Buyer's Guide: Selecting the Right Support Cushion
A proper support cushion or therapeutic pillow can make all the difference while sleeping or sitting for long periods. But with so many options on the market today, it can be hard to find one that you know will provide the right kind of support and comfort for you.This guide will walk you through everything you need to know, from how support cushions can help you to the differences between each type so that you can make the best possible choice.
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