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TENS Therapy for Back Pain

TENS Therapy for Back Pain

If you’re experiencing back pain, you might have heard of TENS therapy. This holistic method of pain management offers a safe and effective way of relieving pain so you can go about everyday activities. This guide provides an insight into what TENS electrotherapy for back pain is, how it works, how to use it to relieve back pain properly, and the best TENS pad placement for back pain.

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Six Kinesiology Tape Benefits (Explained by a Chiropractor)

Six Kinesiology Tape Benefits (Explained by a Chiropractor)

You may have noticed it on the arms and legs of your favorite professional and collegiate athletes. You may see it on people working out at your local gym or on runners competing in a 5k race. Even though it became a worldwide sensation in the 2008 Summer Olympics, thanks to the United States women's volleyball team, Kinesiology tape has been around since the 1970s. All thanks to the Japanese chiropractor Dr. Kenzo Kase. 

Kinesiology tape is commonly used but remains a mystery by many. We see athletes use it all the time, but never quite understand what for. These six benefits offer insight and answer common questions such as "how does kinesiology tape work," "what is kinesiology tape good for," and "can you reuse kinesiology tape."

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Buyer's Guide: Selecting the Best Raised Toilet Seat

Buyer's Guide: Selecting the Best Raised Toilet Seat

As aging in place grows more prevalent, so does the importance of bathroom safety. Most in-home accidents occur in the bathroom, making it crucial to acknowledge and resolve any safety concerns. Raised toilet seats are a vital safety aid that can make a world of difference in one's independence, bath safety, and overall quality of life. This guide covers everything you need to know about selecting the right raised toilet seat, including what a raised toilet seat is, what to consider before purchasing, how to use them, and more.

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