Resources– Carex

Decoding Your Body Clock: Understanding Circadian Rhythm Disorders

Posted by Guest Writer · June 20, 2025

Up to 3 million people have one, but what is a circadian rhythm sleep disorder? Explore the various types, causes, and more to understand better.

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A blue rollator with text, "Buyer's Guide: Selecting the Right Rollator"

Rollator Buyer's Guide: How to Choose a Rollator

Posted by Guest Writer · June 04, 2025

If you or a loved one has been having issues with mobility, you may be considering purchasing a rollator. This guide will walk you through everything you need to know, including who should use a rollator, the types of rollators, and what to look for when shopping, so that you can be sure to make the best choice.

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A group of TENS units with text, "Buyer's Guide: Selecting the Right TENS Unit"

TENS Unit Buyer’s Guide: How to Choose a TENS Machine

Posted by Brandon Landgraf · March 27, 2025

If you’ve found yourself in pain and in search of drug-free methods of escaping it, chances are you’ve come across the miracle machines that are TENS units. These devices offer a safe, effective, drug-free alternative to prescription pain medications. While how these devices work is simple, selecting the right one can be complex if you’re new to this type of therapy.

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How to Ease Upper Back Pain: 11 Treatments for Relief

Posted by Guest Writer · March 26, 2025

Roughly 15-19% of adults have upper back pain. Explore the top treatments for upper back pain to find relief.

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A physical therapist taping a patient's shoulder

How to Tape Shoulder Pain

Posted by Guest Writer · March 26, 2025

Your shoulder injury can lead to shoulder pain, loss of mobility, reduced function, and other problems. Kinesio taping is a widely used physical therapy modality that has proven effective in relieving shoulder pain naturally. This article covers the most common shoulder pain causes, how Kinesio taping works to heal, reduce pain, and restore the function of injured areas, and how to properly KT tape your shoulder.

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Buyer's Guide: Selecting the Right Walking Cane

Posted by Guest Writer · March 26, 2025

If you're having trouble walking or recently experienced an injury or surgery, one of the first mobility aids you might consider is a cane. The right cane can provide support to help improve your balance, relieve pressure on your joints, and compensate for the weaker side of your body. It can also help reduce the risk of falls and assist you in sitting or standing.

But how do you choose the right cane for you? The wide array of canes on the market can make choosing the right one daunting and confusing. This guide outlines everything you need to consider before purchasing a cane.

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