Pop Quiz: Red Light Therapy works by stimulating the "Powerhouse of the Cell." What is the name of this part of the cell?
- A) The Nucleus
- B) The Mitochondria
- C) The Ribosome
- D) The Cell Wall
The mitochondria absorb red light and use it to produce more ATP (Adenosine Triphosphate)—the pure energy your cells need to repair damage and reduce inflammation. It’s like giving your body’s natural healing system a "supercharged" battery.
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