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  • How long can you wear the mask?

    We recommend wearing the Bed Buddy Relaxation Mask for up to 20 minutes.

  • Which side do you put on your face, the fabric side or the satin side?

    The Bed Buddy Relaxation has been designed for use on either side. For moist heat therapy, we recommend using the satin side. If you're using it for cold therapy, the fabric side holds cold better.