Resources — Hip Pain

Piriformis syndrome (Pir-i-form-is) is a condition involving the piriformis muscle, which is located deep in the glutes. This guide covers everything you should know about this condition, including what it is, causes, symptoms, tratments, and more.

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Stretching is a proven method to relieve pain from hip impingement. We break down the top stretches for hip impingement relief with videos and tips for maximum benefit.

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If you are dealing with a hip impingement, then you may want to know how to solve the issue. Here is a guide to different hip impingement treatment options.

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Is hip pain disturbing your sleep? Learn everything you need to know to alleviate hip pain, prevent it from coming back, and sleep better.

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Physical therapy is a proven method of alleviating and rehabilitating a torn hip labral. This article covers the essentials of physical therapy for a hip labral tear, including what it is, the benefits, and what to expect.

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The best hip labral tear exercises to strengthen and rehabilitate the hip.

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