Resources

The 2020 Ultimate Guide to CBD Oil

Posted by Guest Writer · May 13, 2020

If you're living with chronic pain or anxiety or know someone who is, you've probably heard of CBD oil. This natural remedy has become a popular treatment for a variety of conditions as the U.S. continues to ease restrictions on cannabis products.

With all of the talk surrounding it, you may think it could be worth a try. But you might not know where to start — or even exactly what CBD oil is. This guide will walk you through the basics of CBD oil, what it helps treat, how to use it, and more.

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5 Exercises for Arthritis Pain Relief

Posted by Guest Writer · April 21, 2020

According to the Mayo Clinic, "Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue."

We've highlighted five easy and effective exercises that can help relieve arthritis pain for a better quality of life.

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17 Exercises for Hip Pain Relief

Posted by Guest Writer · April 16, 2020

Hip aches and pains are common for a lot of individuals. Chronic health conditions like arthritis or musculoskeletal issues can cause hip pain and discomfort.

Hip pain can also be related to pre-existing conditions, like back pain and arthritis, which can make life insurance more expensive. Because we constantly use our hips for movement, hip pain and injuries can significantly impact our daily lives. For this reason, we'll cover the anatomy of hips, hip pain causes, what hip muscles do, and exercises to alleviate hip pain.

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The 2020 Ultimate Guide to Pain Management

Posted by Stephanie Schwarten · March 17, 2020

Nearly everyone experiences pain at one point or another in their lives. It can manifest in many ways, from headaches to back pain to muscle soreness, and can have a multitude of causes, like injury or surgery.

We've broken down 9 different types of pain management to help you decide which is best for you.

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Using Hot and Cold Therapy to Relieve Pain

Posted by Brandon Landgraf · August 02, 2019

You are most prone to injury after long periods of physical inactivity, often in winter. This lack of physical activity leaves your muscles prone to pulls and sprains. Some injuries can be severe and require the care of a doctor, but for many of the minor aches and pains associated with being active, home treatment with hot and cold therapy can do a world of good.

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pain management

Tools to Ease your Winter Arthritis Pain

Posted by Brandon Landgraf · August 02, 2019

The cold winter months can bring increased pain and discomfort for those who have arthritis or chronic pain. Arthritis is one of the most prevalent chronic health problems and the nation’s leading cause of disability with nearly 1 in 5 adults affected. It is second only to heart disease as a cause of work disability.

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Tag:
pain management

Resources — pain management

The 2020 Ultimate Guide to CBD Oil

5 Exercises for Arthritis Pain Relief

17 Exercises for Hip Pain Relief

The 2020 Ultimate Guide to Pain Management

Using Hot and Cold Therapy to Relieve Pain

Tools to Ease your Winter Arthritis Pain

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