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A woman with electrodes on her shoulder and a TENS unit clipped to her waist

TENS Therapy: What it is and How it Works

TENS therapy, or Transcutaneous Electrical Nerve Stimulation therapy, is a non-invasive and low-risk device that uses electric currents to stimulate nerves to relieve pain conditions. Electrodes placed on the skin near the affected area send impulses of varying frequency and intensity to treat either short term or chronic pain. It is a great pain management alternative for those who are wary of drugs or other possibly addictive painkilling methods.

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An elderly woman using a quad cane in a park

Four Mobility Benefits of Quad Canes

If you or your loved one is looking for a way to be more mobile and independent, there are many options to consider. When choosing a cane, it is essential to look at the different types and pick one that is suitable to your lifestyle. Many people often struggle when deciding between a quad cane, and a single tip cane. A quad cane has a similar shaft and handle as a single tip cane but has a larger, 4 pointed base that allows for more stability and ease of use for daily living.

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ELECTRICAL MUSCLE STIMULATION (EMS) THERAPY AND PAIN RELIEF - Carex Health Brands

Electrical Muscle Stimulation (EMS) Therapy and Pain Relief

Electrical Muscle Stimulation (EMS) is an internationally accepted and proven way of treating muscular injuries while increasing strength. EMS is an effective way to manage pain in a non-addictive, cost-friendly way. It works by sending electronic pulses to the muscle needing treatment, which causes the muscle to exercise passively. These impulses sent by the device mimic Central Nervous System signals that cause the muscles to contract. Often, professional athletes massage muscles as a form of physical therapy after working out to improve blood flow to the sore area.

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