Resources — Aging in Place
21 of the Best Tips for Running When Older
Fall Prevention in the Elderly
How to Build Muscle After 50
This article covers everything you need to know to build muscle for better health.
The 2023 Ultimate Guide to Incontinence
Urinary incontinence, or the involuntary leakage of urine, occurs when control over the urinary sphincter is weakened or lost. This isn't just a "normal part of aging"; it can be caused by various reasons and may be temporary depending on the cause. Treatment and management options are available.
If you think you may be experiencing urinary incontinence or know someone who is, it's best to talk to your doctor. But before you do, this guide will provide you with everything you need to know, including types of incontinence, incontinence causes and symptoms, and treatment & management options.
The 2023 Ultimate Guide to Osteoporosis
Osteoporosis is serious and can be deadly, but in many cases, it is either manageable or preventable. So it’s important to be concerned about your bone health no matter what age you are.
In this article, we’ll discuss everything you need to know about osteoporosis, from what it is and what causes it to how it can be treated or prevented.