"Meets all of the criteria necessary to be considered therapeutically effective and safe"
Top pick by the New York Times since 2016
Improve Your wellbeing in 3 Simple Steps
Improve Your wellbeing in 3 Simple Steps
1. Order Instantly Today
Simply click the add to cart button and checkout securely today. Shipping is free and orders placed by 1 PM ship the same day.
2. Use Each Morning for 20-30 Minutes
Our lamp is easy to use. Simply sit 10-12" away from it within one hour of waking for 20-30 minutes each morning.
3. Experience the Life Changing Benefits
After consistent use, our lamp increases serotonin and melatonin levels, improving your energy levels, sleep quality, and mental well-being.
Loved & Trusted by 50+ Publications
Best for SAD. Designed to improve sleep, boost your mood, and improve concentration, it's highly recommended for individuals who experience SAD.
- VeryWell Mind
Some claim this lamp provides the best combination of function and affordability in the entire Therapy Light space, and we certainly can’t argue.
- Men's Journal
Of the lamps she tested, Strategist junior writer Anna Yeo says this impressively large option mimics natural sunlight best.
- The Strategist
Loved & Trusted by 50+ Publications
Best for SAD. Designed to improve sleep, boost your mood, and improve concentration, it's highly recommended for individuals who experience SAD.
Some claim this lamp provides the best combination of function and affordability in the entire Therapy Light space, and we certainly can’t argue.
Of the lamps she tested, Strategist junior writer Anna Yeo says this impressively large option mimics natural sunlight best.
Trust the #1 Rated Therapy Lamp for Well Over a Decade
When it comes to bright light therapy, the lamp you choose matters. The Day-Light Classic Plus has been the chosen lamp for over a decade by The New York Times, Healthline, Prevention, and more.
Our lamp's design meets the requirements of industry standards in terms of LUX, size, design, safety, and quality. We take pride in creating therapy lamps of the highest quality and design. If you struggle during darker months with severely low energy, poor sleep, and mental well-being, this lamp is for you.
Designed on What Experts & Studies Recommend
Backed by Science
- 10,000 LUX: The light intensity required to trigger serotonin production, the key hormone responsible for energy, sleep, and mood levels.
- Downward Projecting: To be fully effective, natural light lamps must project light downward as the sun does. Our lamp features a fully adjustable head.
- 16"x 13" Large Screen Size: Our lamp is known for its extra-large screen. It's what makes it so effective and a key reason it's recommended by many. The large screen delivers a substantial amount of light to provide maximum results.
Blocks 100% of UV
Safe to Use
The winter blues light's built-in screen blocks 100% of ultraviolet light (UV). It is safe to use without risk of injury from UV.
Used in Clinical Studies
Used & Trusted by Experts
Leading universities trust our lamp because of its science-backed design and effectiveness. It's been used by prominant universities including Yale, Virginia Tech, and more.
4000K Color Temperature
Promotes Comfort & Improved Moods
4000K color temperatures are proven to promote feelings of comfort and enhanced mood.
Doubles as a Therapy & Task Light
Two-in-One
Utilize our lamp for both therapy and task lighting. It features a 10,000 LUX therapy and 5,000 LUX task setting. Use our lamp for 20-30 minutes in the morning for therapy lighting and throughout your day as a task light.
Backed by a Generous 5-Year Warranty
We Stand Behind Our Lamp
We understand the importance of light therapy to get you through those darker months. All Day-Light lamps are supported by our five-year warranty. If your lamp stops working because of any manufacturer defects, we'll make it right.
Just 20-30 Minutes Each Morning
Join the Millions Who Have Improved Their Wellbeing
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"This light has almost completely cured my seasonal depression. It was tested by yale - it really works!"
Megan A.
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"I skimp on a lot of my self care routine, but not my light therapy. This is a really bright light.”
Customer
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"I've been using daylight lamps for almost 25 years and this is the best yet. I recommend it."
Sharon E.
Join the Millions Who Have Improved Their Wellbeing
⭐⭐⭐⭐⭐
"This light has almost completely cured my seasonal depression. It was tested by yale- it really works!"
Megan A.
⭐⭐⭐⭐⭐
"I skimp on a lot of my self care routine, but not my light therapy. This is a really bright light.”
Customer
⭐⭐⭐⭐⭐
"I've been using daylight lamps for almost 25 years and this is the best yet. I recommend it."
Sharon E.
Trusted by Mental Health Experts
Emma McAdam, Licensed Therapist
Don't Settle for Subpar Therapy Lamps
Used in Clinical Studies
Our lamps are designed based on proven research and have been consistently found effective in numerous clinical studies.
Not Proven to Work
Many other lamps on the market lack the robust scientific evidence needed to prove their effectiveness.
Uniquely designed
We rigorously test and design our lamps to ensure they're not only effective but also stand out from other products on the market.
Carelessly Copied
Most therapy lamps are copied and mass-produced without care. They're often made based on what's trending and "guaranteed" to make a profit.
Large & Effective
Research shows that a larger lamp is more effective, which is why ours are built with large screens to comfortably deliver the clinically-recommended 10,000 LUX.
Small & Underpowered
Smaller lamps often fail to deliver the needed 10,000 LUX from a comfortable distance, requiring you to hold them up close to your eyes to be effective.
30+ Years of Trust & Quality
The Day-Light brand has been creating high-quality lamps since 1993. It was founded with a clinical researcher who helped create lamps based on science. We've built a reputation for quality and effectiveness.
Unknown & Questionable
Other brands pop up out of nowhere, trying to capitalize on light therapy's popularity while creating cheaper but low-quality lamps.
The #1 Therapy Lamp Brand Since 1993
Touted by both professional and customer reviews for its strength.
- US News & World Report
Often recommended by medical professionals.
- Allure
Unlike many light therapy lamps on the market, this one does not skimp on the light surface size.
- Popular Science
The #1 Therapy Lamp Brand Since 1993
Touted by both professional and customer reviews for its strength.
Often recommended by medical professionals.
Unlike many light therapy lamps on the market, this one does not skimp on the light surface size.
