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Resources — Kinesiology Tape

Six Kinesiology Tape Benefits (Explained by a Chiropractor)

Six Kinesiology Tape Benefits (Explained by a Chiropractor)

You may have noticed it on the arms and legs of your favorite professional and collegiate athletes. You may see it on people working out at your local gym or on runners competing in a 5k race. Even though it became a worldwide sensation in the 2008 Summer Olympics, thanks to the United States women's volleyball team, Kinesiology tape has been around since the 1970s. All thanks to the Japanese chiropractor Dr. Kenzo Kase. 

Kinesiology tape is commonly used but remains a mystery by many. We see athletes use it all the time, but never quite understand what for. These six benefits offer insight and answer common questions such as "how does kinesiology tape work," "what is kinesiology tape good for," and "can you reuse kinesiology tape."

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Masking the Pain of Pregnancy with Kinesiology Tape

Masking the Pain of Pregnancy with Kinesiology Tape

When it comes to pregnancy and pain management, care providers often prescribe various treatments, including heat or ice, pain relief medications, maternity support belts, massage, and rest – with varying degrees of success. However, when those treatments don't work, many women turn to Kinesiology tape to enhance stability and aid support. In this article, we break down how kinesiology tape can help relief pain during pregnancy, and how to use it.

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