Resources — Back Pain

Nearly everyone experiences pain at one point or another in their lives. It can manifest in many ways, from headaches to back pain to muscle soreness, and can have a multitude of causes, like injury or surgery.

We've broken down 9 different types of pain management to help you decide which is best for you. 

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If you’re experiencing back pain, you might have heard of TENS therapy. This holistic method of pain management offers a safe and effective way of relieving pain so you can go about everyday activities. This guide provides an insight into what TENS electrotherapy for back pain is, how it works, how to use it to relieve back pain properly, and the best TENS pad placement for back pain.

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Breaking down the conditions TENS units alleviate pain from, all backed by studies, experts, and actual users.

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Kinesiology tape for back pain is an effective solution for a common complaint with great results for patients and athletes. Learn how it works in addition to a few taping methods for back pain relief

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Ice and heat can help with back pain, if used in the correct way. It can be difficult to get relief from back pain, whether it is chronic or acute. Learn more about which at home treatment works best.

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Pain in the lower back and hip are often a mystery. This occurrence can disrupt life and lessen the enjoyment of day-to-day activities. When plagued with pain in these areas, sufferers should look to professionals for guidance while asking if it could be SI joint pain. In this guide, we break down everything you need to know about SI joint pain, including what it is, causes, treatment, prevention, and more.

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