Resources — Pain Management
Struggling with a hip flexor strain?
This article covers the best treatments for relief.
Hip Flexor Strain: Injury Overview
Don't let a hip flexor strain hinder your mobility.
This article covers the essentials of hip flexor strains, including what it is, how to treat it, and more.
This article covers the essentials of hip flexor strains, including what it is, how to treat it, and more.
Massage for Restless Leg Syndrome
RLS can be painful and life altering. The practice of massage can be a gateway to relief. Discover the benefits and various techniques you and professionals can do to achieve relief.
Treatments for Restless Leg Syndrome
Restless Leg Syndrome can be a literal pain.
Get relief with our ultimate list of science-backed restless leg syndrome treatments.
Get relief with our ultimate list of science-backed restless leg syndrome treatments.
Dehydration and Joint Pain: How Hydration Impacts Joint Health
Joints are essential to our body. They’re where two or more bones meet and make movement possible and the skeleton flexible. With over 360 joints in the human body, one cannot underestimate their importance. One key area of having good health is to drink plenty of water. Staying hydrated is vital to our overall health as well as our joint health. Yet, 75% of Americans are chronically dehydrated. In this article, we’ll go in-depth into the importance of hydration, what happens when your joints don’t have enough water, and tips for staying hydrated.
TENS Unit Buyer’s Guide: How to Choose a TENS Machine
If you’ve found yourself in pain and in search of drug-free methods of escaping it, chances are you’ve come across the miracle machines that are TENS units. These devices offer a safe, effective, drug-free alternative to prescription pain medications. While how these devices work is simple, selecting the right one can be complex if you’re new to this type of therapy.