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A graphic of a thigh. Text, "Injury Guide: Why is Your Thigh in Pain?"

Why Is Your Thigh In Pain? - ecomback

Thigh pain affects almost 10% of the adult population, increasing with age. Because of how vital the thigh is for sitting, lifting, and walking, thigh pain can be painful and debilitating.

This article seeks to understand the symptoms & causes and highlights measures to correct them. Comprehending the reasons behind your thigh pain can ensure you manage a life free from pain and mobility challenges. 

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Injury Guide: How to Cure Thigh Muscle Pain

How to Cure Thigh Muscle Pain

Managing thigh muscle pain can be easily managed with home remedies. After your initial pain or discomfort, a professional diagnosis from a licensed professional means you can join millions of people choosing to handle thigh pain relief from home. Research has shown that 80% of respondents have used home remedies to treat ailments, and this list shows the remedies that can treat muscle pain.

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7 Common Aging in Place Mistakes and How to Avoid Them

7 Common Aging in Place Mistakes and How to Avoid Them

In today’s world, aging in place has become a significant priority for older adults. NCOA reported that nine in ten seniors intend to continue living in their current homes over the next 5-10 years. Many state reasons being they like where they live (85%), they have friends/family nearby (66%), and don’t want to deal with the hassle of moving (50%). Making the case for aging in place is relatively easy. Compared to assisted living, it’s easier, affordable, and much more comfortable. 

However, aging in place does come with necessary changes. As we get older, our bodies and physical needs change. This requires us to make changes to our living situations. With these concerns, we reached out to Liz Barlow, President of the Aging Life Care Association, to get her input and guidance on common mistakes made and how to avoid them.

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