21 of the Best Tips for Running When Older
Running when older can be challenging. But with the right tips, you can do it! All tips are backed by extensive research and studies. Let's run!
Resources
Selecting the Right Mobility Aid
When it comes to having a high quality of life, mobility is crucial. And for those that may struggle with mobility and getting around, selecting the right mobility aid is important. We've broken down each mobility aid, their best use, and who they're right for.
Treatments for Restless Leg Syndrome
Restless Leg Syndrome can be a literal pain.
Get relief with our ultimate list of science-backed restless leg syndrome treatments.
Get relief with our ultimate list of science-backed restless leg syndrome treatments.
Buyer's Guide: Selecting the Right Walking Cane
If you're having trouble walking or recently experienced an injury or surgery, one of the first mobility aids you might consider is a cane. The right cane can provide support to help improve your balance, relieve pressure on your joints, and compensate for the weaker side of your body. It can also help reduce the risk of falls and assist you in sitting or standing.
But how do you choose the right cane for you? The wide array of canes on the market can make choosing the right one daunting and confusing. This guide outlines everything you need to consider before purchasing a cane.
But how do you choose the right cane for you? The wide array of canes on the market can make choosing the right one daunting and confusing. This guide outlines everything you need to consider before purchasing a cane.
Buyer's Guide: Selecting the Right Shower Seat
Suppose you or a loved one has started experiencing balance or mobility issues. In that case, you may be considering purchasing bath safety products to help prevent falls and other injuries in the bathroom. A shower seat is one of the many options that can keep the bathroom safe and allow you to maintain independence while bathing.
This guide will help you assess whether a shower seat is the right bath safety option for you and, if so, how to find the best shower seat for your needs.
This guide will help you assess whether a shower seat is the right bath safety option for you and, if so, how to find the best shower seat for your needs.
What is Restless Leg Syndrome?
Having trouble controlling your leg movement?
You might have restless leg syndrome. This article breaks down everything you need to know, including what it is, symptoms, causes, and more.
You might have restless leg syndrome. This article breaks down everything you need to know, including what it is, symptoms, causes, and more.