Resources– Page 12

13 Hip Arthritis Exercises to Avoid (According to Experts)

Posted by Brandon Landgraf · September 21, 2023

Exercise is a great way to relieve hip arthritis pain. However, particular movements can make pain worse. We interviewed health experts for their professional insight into the worst exercises you can perform if you have hip arthritis.

0 comments

An elderly woman holding her hip in pain

Hip Arthritis: Injury Overview

Posted by Brandon Landgraf · August 25, 2023

Are you wondering if your hip pain is being caused by arthritis?

Find out everything that you should know about hip arthritis.

0 comments

An elderly woman on a yoga mat stretching her hip

Hip Arthritis Treatment: 13 of the Best Options

Posted by Brandon Landgraf · August 25, 2023

If you are experiencing hip pain from arthritis, this guide is for you. Learn about 13 of the best hip arthritis treatment options here.

0 comments

Navigating the Journey: 8 Steps to Care for Aging Parents

Posted by Brandon Landgraf · July 26, 2023

Taking care of your parents can be one of the most challenging roles. In this guide, we offer insight into eight steps for easier and more effective elder care.

Ready to overcome your obstacles?

0 comments

Tag:
Caregiving

A white raised toilet seat with text, "Buyer's Guide: Selecting the Right Raised Toilet Seat"

Buyer's Guide: Selecting the Best Raised Toilet Seat

Posted by Brandon Landgraf · July 17, 2023

As aging in place grows more prevalent, so does the importance of bathroom safety. Most in-home accidents occur in the bathroom, making it crucial to acknowledge and resolve any safety concerns. Raised toilet seats are a vital safety aid that can make a world of difference in one's independence, bath safety, and overall quality of life. This guide covers everything you need to know about selecting the right raised toilet seat, including what a raised toilet seat is, what to consider before purchasing, how to use them, and more.

0 comments

12 of the Best Hip Flexor Strengthening Exercises (with Videos)

Posted by Brandon Landgraf · July 12, 2023

If you are looking for ways to strengthen your hip flexors, this guide can help. Here are 12 of the best hip flexor strengthening exercises.

0 comments