Does Light Therapy Work? - Infographic
If you've found yourself asking, "do light therapy lamps work," "do sun lamps work," or "does light therapy really work for depression" then this article is for you.
Resources
The Ultimate Bathroom Safety Checklist
Because of its wet and dark nature, the bathroom is proven to be the most dangerous area in any home. To help prevent accidents and injury, we’ve broken down each bath safety aid by the area they help with, including balance, mobility, and accessibility. If you’re in the market for bathroom safety equipment, use this checklist to help guide your decision.
How Veterans with Cancer and Depression May Benefit from Light Therapy
Because cancer and depression often co-occur in veterans, these brave people can reap the excellent benefits of light therapy by using a unique lamp.
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How to Organize Activities for the Elderly
Although later life may seem to involve a lot of rest, health care, and medical support, there are other vital aspects to enjoying older years, including activities for senior citizens.
Above all else, daily activities help us socialize, engage and have fun, regardless of our age, mental or physical condition. Why should older people miss out on all that?
So, what do older people do for fun - and who can readily do them? Read on for an easy step-by-step guide on organizing activities for the elderly.
Above all else, daily activities help us socialize, engage and have fun, regardless of our age, mental or physical condition. Why should older people miss out on all that?
So, what do older people do for fun - and who can readily do them? Read on for an easy step-by-step guide on organizing activities for the elderly.
Read more » about How to Organize Activities for the Elderly
6 Health Side Effects of Sleeping on a Bad Mattress
An old mattress, or one that isn't a good match for your body's needs, can do a lot more harm than just disrupting your sleep. A bad mattress can cause anything from chronic back pain to allergies and weight gain, as well as deteriorating mental health and stress.
Here are six compelling symptoms of sleeping on a bad mattress and reasons to ensure you're sleeping on a suitable mattress.
Here are six compelling symptoms of sleeping on a bad mattress and reasons to ensure you're sleeping on a suitable mattress.
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Light Therapy for Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a form of depression brought on by added darkness of fall/winter seasons. Light therapy can help with treatment.
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