Resources– Page 30

Buyer's Guide: Selecting the Right Walker

Posted by Brandon Landgraf · August 16, 2021

Whether it's moving around the house or going to the store, mobility proves to be an essential aspect of leading a happy, healthy life. To have some level of independence, one must be able to move around without the support of another being. This is where mobility aids such as walkers come into place. If you or a loved one are having difficulties staying mobile and active, you may be considering a walker. This guide will "walk" you through the essentials of walkers, including what they are, things to consider, and more.

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The Hidden Risks of Hearing Loss

Posted by Brandon Landgraf · August 11, 2021

Anyone who experiences a sudden loss of hearing tends to seek out medical treatment quickly. Hearing loss with age can be very gradual. Many consider the loss of hearing in old age to be a normal part of life and often go untreated.

When hearing loss is left untreated, it can expose the sufferer to increased risks when it comes to other conditions.

Here are some of the hidden dangers of hearing loss, particularly when left untreated.

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A woman laying in bed turning on a therapy lamp

Light Therapy for Sleep

Posted by Brandon Landgraf · August 05, 2021

Light therapy can be used in a variety of ways to help manage specific health problems. Light therapy is for sleep is a common way that professionals will help those who have trouble falling asleep.

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A woman writing at a desk in front of a therapy lamp

Light Therapy for Anxiety

Posted by Brandon Landgraf · August 05, 2021

Anxiety is a mental health disorder that's characterized by fear, dread, and uneasiness. With light therapy for anxiety, you may be able to cope with your anxiety symptoms. In this article, we'll discuss the use of light therapy in mental health, how it can help with anxiety, and the many benefits of using bright light treatment.

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How Does Serotonin Work?

Posted by Brandon Landgraf · July 26, 2021

If you've ever struggled with depression or other emotional ailments due to hormonal imbalance, you might be wondering, how does serotonin work? There is a lot that serotonin does for you, impacting your whole body throughout every day. In this article, we'll cover what serotonin is, how it works, the role it plays in our body, and how you can increase your serotonin levels.

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How to Use a Knee Pillow

Posted by Brandon Landgraf · July 26, 2021

Sleep is one of the essential facets of leading a healthy and fulfilling life. Adequate amounts of sleep (7 to 9 hours per night) allow us to stay physically, mentally, and emotionally healthy. If you struggle with pain, your sleep quality may be at risk. Sleep and pain don’t mix, making it essential to relieve pain for a good night’s rest. One method of doing so is via support cushions such as knee pillows. This guide will explain what a knee pillow is, the uses and benefits of sleeping with a pillow between your legs, how to use a pillow between your knees, and more.

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