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LUX vs Lumens: Finding the Proper Lighting

Finding the proper lighting for a project can be tricky. Manipulating light can, at times, be a challenging subject to comprehend. Many variables go into how light is projected and how it hits a surface. The two primary variables in the massive umbrella of lighting would be lux vs. lumens.

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A silver walker with text, "Buyer's Guide: Selecting the Right Walker"

Buyer's Guide: Selecting the Right Walker

Whether it's moving around the house or going to the store, mobility proves to be an essential aspect of leading a happy, healthy life. To have some level of independence, one must be able to move around without the support of another being. This is where mobility aids such as walkers come into place. If you or a loved one are having difficulties staying mobile and active, you may be considering a walker. This guide will "walk" you through the essentials of walkers, including what they are, things to consider, and more.

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The Hidden Risks of Hearing Loss

Anyone who experiences a sudden loss of hearing tends to seek out medical treatment quickly. Hearing loss with age can be very gradual. Many consider the loss of hearing in old age to be a normal part of life and often go untreated.

When hearing loss is left untreated, it can expose the sufferer to increased risks when it comes to other conditions.

Here are some of the hidden dangers of hearing loss, particularly when left untreated.

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Light Therapy for Anxiety

Anxiety is a mental health disorder that's characterized by fear, dread, and uneasiness. With light therapy for anxiety, you may be able to cope with your anxiety symptoms. In this article, we'll discuss the use of light therapy in mental health, how it can help with anxiety, and the many benefits of using bright light treatment.

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A graphic of a woman next to a bone and serotonin molecule. Text, "How Does Serotonin Work?"

How Does Serotonin Work?

If you've ever struggled with depression or other emotional ailments due to hormonal imbalance, you might be wondering, how does serotonin work? There is a lot that serotonin does for you, impacting your whole body throughout every day. In this article, we'll cover what serotonin is, how it works, the role it plays in our body, and how you can increase your serotonin levels.

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