Resources

Hip aches and pains are common for a lot of individuals. Chronic health conditions like arthritis or musculoskeletal issues can cause hip pain and discomfort. 

Hip pain can also be related to pre-existing conditions, like back pain and arthritis, which can make life insurance more expensive. Because we constantly use our hips for movement, hip pain and injuries can significantly impact our daily lives. For this reason, we'll cover the anatomy of hips, hip pain causes, what hip muscles do, and exercises to alleviate hip pain.

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Wheelchairs can allow for independent mobility and provide necessary relief for those who may have an injury, illness, or disability. They offer full-body support and long-term comfort that many people can benefit from by using. 

Even better, there are a wide variety of wheelchair types and customizations that make it possible to find the best wheelchair for you. But the sheer amount of options can make it hard to determine what exactly is best for you. This guide can help you narrow down your options and make the right choice. 

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Whether you’re a new or veteran caregiver, you understand the lifestyle that comes with holding such responsibilities. At times, it can be a very lonely and overwhelming position to be in. When someone relies heavily on you to maintain and improve their quality of life, it can feel as if there’s a constant weight being applied to you daily. We’ve compiled these caregiver statistics to help you know what comes with being a caregiver and the positive & negative sides of being a caregiver so you can feel less lonely and take preemptive steps to make life easier. 

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Caregiving can be hard, especially if you're new to caring for someone. Our ultimate guide covers everything you need to know about caregiving including how you become a caregiver, getting paid as a caregiver, staying organized, in-home care, end-of-life care, and more.

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Caregiving by nature requires a lot. Because of the complexity of caregiving, we asked fellow professional, personal, and in-home caregivers mistakes they've made and how to avoid them so you can prepare yourself and learn from the mistakes of others rather than the alternative. 

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The “Continuum of Mobility” is a handy guide to help determine your stage of mobility or that of a loved one. While everyone is somewhere on the Continuum, those further forward require increasing assistance to maintain the same level of independence.

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