Resources– Tagged "Back Pain"– Page 3

TENS Therapy for Back Pain

Posted by Brandon Landgraf · September 13, 2022

If you’re experiencing back pain, you might have heard of TENS therapy. This holistic method of pain management offers a safe and effective way of relieving pain so you can go about everyday activities. This guide provides an insight into what TENS electrotherapy for back pain is, how it works, how to use it to relieve back pain properly, and the best TENS pad placement for back pain.

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32 Uses of TENS Units

Posted by Brandon Landgraf · September 13, 2022

Breaking down the conditions TENS units alleviate pain from, all backed by studies, experts, and actual users.

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A woman lying down with kinesiology tape on her back

Kinesiology Tape for Back Pain

Posted by Brandon Landgraf · June 01, 2022

Kinesiology tape for back pain is an effective solution for a common complaint with great results for patients and athletes. Learn how it works in addition to a few taping methods for back pain relief

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A man standing up holding his back in pain

8 Causes of Back Pain

Posted by Brandon Landgraf · May 23, 2022

According to research studies, the likelihood of missing 10+ days of work quadruples if you have back pain. In fact, there have been over 83 million days where people have been unable to work due to back pain. This chronic pain plagues over 16 million individuals in the U.S. and costs 12 billion dollars annually. Back pain is incredibly debilitating, both individually and nationally, and experts have identified the top eight causes.

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How to Get Rid of Upper Back Pain

Posted by Brandon Landgraf · May 23, 2022

As per the American Chiropractic Association, half of all working Americans experience the ill effects of back torment. More than 60% of Americans would not tell a clinical expert if they were in ongoing agony, as per another study. Having upper back mobility is vital to your well-being. This article offers ways to help upper back pain.

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How to Sleep with Back Pain

Posted by Brandon Landgraf · May 23, 2022

Back pain leads to poor sleep, which leads to poor mental and physical conditions. This impacts your daily life.

Surprisingly, most back pain is not caused by severe medical conditions such as cancer or arthritis. Most back pain is from bad posture, poor sleep positions, or other lifestyle habits. In this guide, we’re going to break down a few best practices, tips, and products you can use for back pain treatment and improved sleep.

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