Resources– Tagged "Aging in Place"– Page 6

A graphic of a bone with osteoporosis. Text, "The Ultimate Guide to Osteoporosis"

The 2023 Ultimate Guide to Osteoporosis

Posted by Guest Writer · February 28, 2023

Osteoporosis is a common disease that affects an estimated 10.2 million adults in the United States. Also, about 44 million adults in the United States have low bone density and an increased risk of developing the disease.

Osteoporosis is serious and can be deadly, but in many cases, it is either manageable or preventable. So it’s important to be concerned about your bone health no matter what age you are.

In this article, we’ll discuss everything you need to know about osteoporosis, from what it is and what causes it to how it can be treated or prevented.

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7 Common Aging in Place Mistakes and How to Avoid Them

Posted by Brandon Landgraf · January 11, 2023

In today’s world, aging in place has become a significant priority for older adults. NCOA reported that nine in ten seniors intend to continue living in their current homes over the next 5-10 years. Many state reasons being they like where they live (85%), they have friends/family nearby (66%), and don’t want to deal with the hassle of moving (50%). Making the case for aging in place is relatively easy. Compared to assisted living, it’s easier, affordable, and much more comfortable.

However, aging in place does come with necessary changes. As we get older, our bodies and physical needs change. This requires us to make changes to our living situations. With these concerns, we reached out to Liz Barlow, President of the Aging Life Care Association, to get her input and guidance on common mistakes made and how to avoid them.

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The Ultimate Bathroom Safety Checklist

Posted by Brandon Landgraf · December 08, 2021

Because of its wet and dark nature, the bathroom is proven to be the most dangerous area in any home. To help prevent accidents and injury, we’ve broken down each bath safety aid by the area they help with, including balance, mobility, and accessibility. If you’re in the market for bathroom safety equipment, use this checklist to help guide your decision.

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How to do Cardio While Sitting

Posted by Brandon Landgraf · September 14, 2021

Cardio workouts involve activities that boost your heart & respiratory rate. Physical activity is equally important regardless of which health condition you suffer. The movement provides you with sufficient energy if you spend most of your day sitting. These seated cardio exercises are perfect for everybody. This article will cover a few easy and convenient chair cardio exercises that anyone can do.

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The Hidden Risks of Hearing Loss

Posted by Brandon Landgraf · August 11, 2021

Anyone who experiences a sudden loss of hearing tends to seek out medical treatment quickly. Hearing loss with age can be very gradual. Many consider the loss of hearing in old age to be a normal part of life and often go untreated.

When hearing loss is left untreated, it can expose the sufferer to increased risks when it comes to other conditions.

Here are some of the hidden dangers of hearing loss, particularly when left untreated.

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A graphic of a head with a cloud above it. Text, "Mental Health Facts and Stats"

Mental Health Facts and Statistics (Infographic)

Posted by Brandon Landgraf · April 16, 2021

Our mental health is so often overlooked merely because it’s a constant facet we must always be aware of 24/7/365. After all, our minds constantly process information, develop new thoughts, and evolve based on chemical makeup and our surroundings. For this reason, having an awareness of various mental health facts, figures, and statistics can help us maintain our mental health. We’ve compiled a variety of facts to help bring awareness and understanding to different health conditions. This article breaks these pieces of information down into generalized facts and figures, seasonal affective disorder, anxiety, physical pain (its impact on mental health), and aging.

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