Resources– Tagged "Aging in Place"– Page 5

A white raised toilet seat with text, "Buyer's Guide: Selecting the Right Raised Toilet Seat"

Buyer's Guide: Selecting the Best Raised Toilet Seat

Posted by Brandon Landgraf · July 17, 2023

As aging in place grows more prevalent, so does the importance of bathroom safety. Most in-home accidents occur in the bathroom, making it crucial to acknowledge and resolve any safety concerns. Raised toilet seats are a vital safety aid that can make a world of difference in one's independence, bath safety, and overall quality of life. This guide covers everything you need to know about selecting the right raised toilet seat, including what a raised toilet seat is, what to consider before purchasing, how to use them, and more.

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21 of the Best Tips for Running When Older

Posted by Brandon Landgraf · June 13, 2023

Running when older can be challenging. But with the right tips, you can do it! All tips are backed by extensive research and studies. Let's run!

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An elderly woman on the floor after falling down stairs

Fall Prevention in the Elderly

Posted by Brandon Landgraf · April 13, 2023

One in four Americans 65+ falls each year. Don't be one of them. This article provides you with essential tips to avoid falling, what to do if a fall occurs, and more.

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How to Build Muscle After 50

Posted by Brandon Landgraf · March 20, 2023

Building muscle at an older age is possible, and studies say it's very beneficial to overall health.

This article covers everything you need to know to build muscle for better health.

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A graphic of a knee with arthritis. Text, "The Ultimate Guide to Arthritis"

The 2023 Ultimate Guide to Arthritis

Posted by Brandon Landgraf · February 28, 2023

From 2013 to 2015, about 22.7% of U.S. adults were diagnosed with some form of arthritis each year. According to the U.S. Centers for Disease Control and Prevention (CDC), this number is projected to increase as the population grows and ages. The CDC predicts 78 million, or 26%, of U.S. adults will be diagnosed with arthritis by 2040.

Although so many people are and will be affected by arthritis, it is not commonly understood. It is often thought of as a disease only affecting older adults. Anyone of any age can have arthritis, and it is never too early or too late to learn about it. Luckily, you’ve come to the right place! This guide will walk you through everything you need to know to better understand, watch out for, and manage arthritis.

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A graphic of a man and woman holding their bladder. Text, "The Ultimate Guide to Incontinence"

The 2023 Ultimate Guide to Incontinence

Posted by Brandon Landgraf · February 28, 2023

Urinating when you don't mean to is embarrassing for anyone, but it's actually a common issue. In fact, according to the American Urological Foundation, a quarter to a third of men and women in the U.S. -- millions of Americans -- struggle with urinary incontinence.

Urinary incontinence, or the involuntary leakage of urine, occurs when control over the urinary sphincter is weakened or lost. This isn't just a "normal part of aging"; it can be caused by various reasons and may be temporary depending on the cause. Treatment and management options are available.

If you think you may be experiencing urinary incontinence or know someone who is, it's best to talk to your doctor. But before you do, this guide will provide you with everything you need to know, including types of incontinence, incontinence causes and symptoms, and treatment & management options.

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