Can Dehydration Cause Back Pain?
Your body is made up of more than 50% water, and when you become dehydrated, you experience many negative side effects, including back pain.
Resources
33 Tips and Tricks for a Better Night's Sleep
Sleep is essential to our health. Having a proper sleep routine can boost your physical and mental health. With this in mind, we've compiled 33 tips, tricks, and things to help you sleep better, longer, and deeper
Read more » about 33 Tips and Tricks for a Better Night's Sleep
The 2023 Ultimate Guide to CPAP
This guide offers an in-depth look at CPAP and covers all the essentials, including what CPAP is, how it works, what it treats, choosing a machine, best practices, accessories, etc. It serves as an ultimate guide for CPAP education with all the essential information one might need when learning CPAP.
The 2023 Ultimate Guide to Fibromyalgia
Despite its prevalence, there are a lot of misconceptions about fibromyalgia. Because much of the condition is medically unexplained, some people don’t even believe the condition is real. Even those who think it exists, even those living with it and healthcare professionals, may still find it hard to understand. This guide will help clear up those misunderstandings by walking you through the basics, like what fibromyalgia is, how it is diagnosed, and how it’s treated.
How to Use a CPAP Machine with a Beard
If you have a beard, you’re probably concerned about it interfering with your CPAP therapy or even wondering "can you have a beard with a CPAP machine?"
The answer is yes, you can have a beard while using CPAP. However, CPAP and facial hair don't always go well together which means you'll want to take some precautionary steps. Below, we highlight the essentials of CPAP when it comes to having a beard including selecting a CPAP mask for beards, the importance of having an adequate CPAP seal with a beard, hygiene, and more.
The answer is yes, you can have a beard while using CPAP. However, CPAP and facial hair don't always go well together which means you'll want to take some precautionary steps. Below, we highlight the essentials of CPAP when it comes to having a beard including selecting a CPAP mask for beards, the importance of having an adequate CPAP seal with a beard, hygiene, and more.
How to Travel with CPAP
Traveling with CPAP in the modern age is a lot more doable than in the early years of CPAP. The machines are smaller, lightweight, and can be accompanied by convenient carrying bags for easy transportation. While it might be tempting to skip CPAP while traveling, it’s important you don’t. The returning symptoms that can occur make it worthwhile to prepare for travel. This guide will walk you through the essentials of CPAP travel, including best practices, flying with CPAP, getting through airport security, camping, and more.