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Resources — Caregiving

A graphic of a man and woman holding their bladder. Text, "The Ultimate Guide to Incontinence"

The 2023 Ultimate Guide to Incontinence

Urinating when you don't mean to is embarrassing for anyone, but it's actually a common issue. In fact, according to the American Urological Foundation, a quarter to a third of men and women in the U.S. -- millions of Americans -- struggle with urinary incontinence.

Urinary incontinence, or the involuntary leakage of urine, occurs when control over the urinary sphincter is weakened or lost. This isn't just a "normal part of aging"; it can be caused by various reasons and may be temporary depending on the cause. Treatment and management options are available.

If you think you may be experiencing urinary incontinence or know someone who is, it's best to talk to your doctor. But before you do, this guide will provide you with everything you need to know, including types of incontinence, incontinence causes and symptoms, and treatment & management options.

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A graphic of a bone with osteoporosis. Text, "The Ultimate Guide to Osteoporosis"

The 2023 Ultimate Guide to Osteoporosis

Osteoporosis is a common disease that affects an estimated 10.2 million adults in the United States. Also, about 44 million adults in the United States have low bone density and an increased risk of developing the disease.

Osteoporosis is serious and can be deadly, but in many cases, it is either manageable or preventable. So it’s important to be concerned about your bone health no matter what age you are.

In this article, we’ll discuss everything you need to know about osteoporosis, from what it is and what causes it to how it can be treated or prevented.

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A graphic of a caregiver with an elderly woman. Text, "The Ultimate Guide to Caregiver Burnout"

The 2023 Ultimate Guide to Caregiver Burnout

With many responsibilities, caregivers run the risk of developing caregiver burnout (also known as caregiver fatigue). Caregiver burnout is a state of emotional, mental, and physical exhaustion. It can result from being in a stressful situation, not dealing with emotions appropriately, and constantly being on the go without taking breaks.

In this article, we’re going to cover the causes of caregiver burnout, who’s more at risk, signs and symptoms of caregiver burnout, the differences between burnout, stress, depression, compassion fatigue, and ways to treat and prevent caregiver burnout.

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A home graphic with text, "In-home safety is a major responsibility for caregivers. Our guide breaks down the entire home by room with 79 tips to prevent accidents & injury."

The Caregivers Guide to In-Home Safety

When seniors fall, it can be more costly compared to younger people. It's essential to take preventative steps to help reduce the risk of your caree falling and injuring themselves. We've compiled these in-home safety tips and appropriate senior safety devices to help you go through your caree's home and ensure they aren't at high risk of injury. Use this as a home safety checklist for seniors when walking through the house.

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