How Often Should an Elderly Person Bathe?
The article examines how often elderly people should bathe, how to make the experience more comfortable, and tips for caregivers.
Resources
66 Gift Ideas for Seniors - The Ultimate List
Trying to find the perfect gift for someone older can be a challenge. This ultimate list offers a wide variety of gifts for the elderly, all broken down into 17 different categories.
Depression in Older Adults
Did you know up to 5% of seniors have depression? This article explores key causes, symptoms, treatments, and more.
23 Balance Exercises for Seniors
Balance is an essential part of senior health and safety. These 23 exercises have been proven to improve senior balance.
10 Core Exercises for Seniors to Build Strength, Posture, and Independence
A strong core is vital to posture, balance, and overall health. Try these 10 senior-friendly exercises that engage the core.
Massage for Upper Back Pain
Everything to know about getting a massage for upper back pain including the benefits, techniques, and more.