Resources– Page 8

An occupational therapist helping a senior walk during an elderly mobility scale test

The Elderly Mobility Scale (with Calculator)

Posted by Brandon Landgraf · July 22, 2024

The Elderly Mobility Scale offers an effective way to measure the mobility levels of seniors. This guide aims to offer a clear explanation of what this tool is and how to properly use it.

0 comments

How to Massage the Piriformis Muscle

Posted by Guest Writer · June 26, 2024

Massages offer a proven method to alleviate and heal the piriformis muscle. Learn the benefits of massage in addition to how a professional can help and how to self-massage.

0 comments

How to Sleep with Piriformis Syndrome

Posted by Guest Writer · June 18, 2024

Wondering, "how do I stop piriformis pain at night?" This article lists the best tips to make sleeping more comfortable when experiencing piriformis syndrome.

0 comments

Massage for Restless Leg Syndrome

Posted by Brandon Landgraf · June 13, 2024

Discover the benefits of massage for Restless Leg Syndrome (RLS) and the various techniques you and professionals can do to achieve relief.

0 comments

Tag:
Restless Leg Syndrome Breadcrumbs

Aging in Place Kitchen Design: Make Your Kitchen Senior-Safe

Posted by Brandon Landgraf · June 13, 2024

The kitchen, a central hub in our homes, can present challenges for seniors as they age. Recognizing the importance of safe and accessible kitchen design for the elderly, this article delves into the key considerations for creating a senior-friendly kitchen.

0 comments

Tag:
Aging in Place Breadcrumbs

A graphic of a bathtub with text, "The Ultimate Guide to Bathroom Safety"

The 2023 Ultimate Guide to Bathroom Safety

Posted by Brandon Landgraf · June 11, 2024

The bathroom is one of the most dangerous places in the house for seniors. According to the U.S. Centers for Disease Control and Prevention, one in four Americans 65 and older falls each year, and the National Institute of Aging found that 80% of these falls happen in the bathroom.

That being said, the bathroom should be one of the first places you safety proof as you or your loved one ages. This guide provides you with everything you need to know to get started.

0 comments