Resources

A proper support cushion or therapeutic pillow can make all the difference while sleeping or sitting for long periods. But with so many options on the market today, it can be hard to find one that you know will provide the right kind of support and comfort for you.

This guide will walk you through everything you need to know, from how support cushions can help you to the differences between each type so that you can make the best possible choice.

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Are you growing old alone? Solo aging can be challenging. Overcome the obstacles with these tips to make aging alone manageable and fulfilling.

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Light therapy lamps are great for those that struggle with the winter blues or just don't get enough sunlight. For many, they can enhance the quality of life greatly. However, they do require a small learning curve to be effective. We've compiled the top five most common light therapy mistakes and misuses to avoid. Read this to ensure you get the most out of your bright light therapy lamp.

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Piriformis syndrome (Pir-i-form-is) is a condition involving the piriformis muscle, which is located deep in the glutes. This guide covers everything you should know about this condition, including what it is, causes, symptoms, tratments, and more.

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After the stairs, the most dangerous place in the home for seniors is the bathroom. Slips can often happen in a place designed for water. If you don't protect yourself adequately, it could be dangerous and potentially lethal.

A bathroom is also a private place that most want to be alone in. Keeping your personal time private is essential to you. You should also make sure your life insurance is at a competitive rate. Independence, as you age, can include being able to make your own decisions, including knowing how to get an insurance quote without a checkup.

We will show you some of the bathrooms' dangers for seniors and how to make it a safer place so you can retain your privacy. These five types of bathroom safety equipment can make all the difference in the world for your shower experience.

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The bathroom is the most dangerous room in any home, posing a risk for seniors who are aging in place. Utilize these 20 bathroom design ideas to make your bathroom safer, more accessible, and comfortable for seniors.

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