Using a standard toilet can be one of the most challenging and worrisome elements of the bathroom for senior citizens. The bathroom, in general, is the most dangerous room in the house for seniors; it has many slippery surfaces, sharp edges, and involves a lot of motion to utilize correctly. For many seniors living at home, there isn't an easily accessible bathroom on the main level of their home, or close to the bedroom for nighttime use.
You are most prone to injury after long periods of physical inactivity, often in winter. This lack of physical activity leaves your muscles prone to pulls and sprains. Some injuries can be severe and require the care of a doctor, but for many of the minor aches and pains associated with being active, home treatment with hot and cold therapy can do a world of good.
Bright Light Therapy is the #1 recommended line of treatment for seasonal affective disorder (seasonal depression). Bright light therapy lights often come in blue lights or white lights with bulbs as strong as 10,000 lux. This light intensity is what makes them so useful with seasonal affective disorder treatment.
The cold winter months can bring increased pain and discomfort for those who have arthritis or chronic pain. Arthritis is one of the most prevalent chronic health problems and the nation’s leading cause of disability with nearly 1 in 5 adults affected. It is second only to heart disease as a cause of work disability.
When surveyed about their living arrangements, the majority of older Americans state that they hope to stay at home as they age. Most would rather live in their current homes, modified to meet their changing needs, than move into any assisted living. Seniors today have a lot of options for making installation-free modifications for bathroom safety that can make living at home more comfortable, safer, and more doable than ever before. These products have suction cups on them, so no drilling or wall modifications are needed.
Canes are essential but straightforward walking support tools that can help anyone with limited mobility, no matter the reason. Whether you are recovering from surgery and need a cane to help you get around for a short period or you are looking for a long-term solution to your mobility issues, choosing the right cane, and knowing how to use it properly, is vital.