Resources– Page 21

How to Get Rid of Upper Back Pain

Posted by Brandon Landgraf · May 23, 2022

As per the American Chiropractic Association, half of all working Americans experience the ill effects of back torment. More than 60% of Americans would not tell a clinical expert if they were in ongoing agony, as per another study. Having upper back mobility is vital to your well-being. This article offers ways to help upper back pain.

0 comments

How to Sleep with Back Pain

Posted by Brandon Landgraf · May 23, 2022

Back pain leads to poor sleep, which leads to poor mental and physical conditions. This impacts your daily life.

Surprisingly, most back pain is not caused by severe medical conditions such as cancer or arthritis. Most back pain is from bad posture, poor sleep positions, or other lifestyle habits. In this guide, we’re going to break down a few best practices, tips, and products you can use for back pain treatment and improved sleep.

0 comments

A physical therapist pressing on a patient's back

The 2023 Ultimate Guide to SI Joint Pain

Posted by Brandon Landgraf · May 23, 2022

Pain in the lower back and hip are often a mystery. This occurrence can disrupt life and lessen the enjoyment of day-to-day activities. When plagued with pain in these areas, sufferers should look to professionals for guidance while asking if it could be SI joint pain. In this guide, we break down everything you need to know about SI joint pain, including what it is, causes, treatment, prevention, and more.

0 comments

15 Ways to Relieve Back Pain

Posted by Shopify API · May 23, 2022

According to experts, nearly 65 million adults in America report experiencing a recent episode of back pain. Additionally, around 16 million adults (around 8%) experience chronic back pain and are limited in what they can do. This article covers 15 ways to relieve back pain.

0 comments

A graphic of a man with a hot/cold wrap on his back. Text, "Ice or Heat for Back Pain"

Ice or Heat for Back Pain - The Ultimate Guide

Posted by Brandon Landgraf · May 22, 2022

Ice and heat can help with back pain, if used in the correct way. It can be difficult to get relief from back pain, whether it is chronic or acute. Learn more about which at home treatment works best.

0 comments

How to Relieve Inner Knee Pain

Posted by Brandon Landgraf · May 19, 2022

The inner or medial knee pain refers to the part that is closest to the other knee. There are different range of situations, conditions, or injuries that can cause pain in this area. Most of us think that we can buy a compression bandage from an online pharmacy or any other medical store to relieve their inner knee pain. Sometimes it helps, but that’s not helpful in most cases.

In this article, we will talk about how to relieve interior knee pain with the help of treatment and exercises for knee pain.

0 comments